Hobson is also a fan of valerian, a herbal remedy and natural sleep aid typically used to reduce stress and help induce sleep due to its sedative effects. "The sedative effect of valerian is due to the inhibition of enzymes that break down an inhibitory brain chemical called GABA, Gamma- ...
GABA support:GABA is your calming, inhibitory neurotransmitter and herbs like passion flower and amino acids such as theanine, glycine, and taurine can help calm you down by acting on the gabaminergic pathways in your brain. 11. Sleep more ...
44. Ybarra ML, Agaba E, Chen E, Nyemara N. Iterative development of in this toGether, the first mHealth HIV prevention program for older adolescents in Uganda. AIDS Behav. 2020;24:2355–2368. Publisher's Note Springer Nature remains neutral with regard to jurisdictional claims in published ...