Just pull:As long as you are pulling and getting stronger, you are doing it right. It doesn’t really matter if you are doing lat pulldowns or chin ups, close grip or narrow grip or whatever. If you are good with the first 3 points, then you are welcome to worry about...
网络释义 1. 单杠正手宽握引体向上 上背肌训练方法 -... ... 单杠反握负重引体向上( Weighted chinup)单杠正手宽握引体向上(Wide-grip pull-ups) ... www.peee.net|基于2个网页
求翻译:wide grip pullups是什么意思?待解决 悬赏分:1 - 离问题结束还有 wide grip pullups问题补充:匿名 2013-05-23 12:21:38 正在翻译,请等待... 匿名 2013-05-23 12:23:18 宽握把上拉电阻 匿名 2013-05-23 12:24:58 宽夹子pullups 匿名 2013-05-23 12:26:38 宽握引体向上 匿名 ...
Assists: A partner may provide assistance. Emphasis: Do not swing your body up to the rings. It will change the movement pattern and should functionally be considered a different exercise. While useful in other contexts - swing and momentum are inappropr