Coconut Oil CanSave Your Brain! Alzheimer’s is on the rise—but you can do something now to protect your brain from the devastating effects of this savage disease! How? By helping your body produce ketones—an alternative energy source for your brain! When MCTs—medium chain triglicerides—...
Credit: Google DeepMind from Pexels Through regular trips to the doctor, we all know our blood pressure and cholesterol levels. Ad But what about our thinking skills? Though it is not part of our regular care, we all should be tested to get a baseline of our brain and cognitive health on...
Not all cholesterol is bad. In fact, your body needs cholesterol in order to function. Still, unhealthy cholesterol levels are a major risk factor for heart disease and other serious medical conditions. Cholesterol isn’t something you can feel, so regular cholesterol testing is important. If yo...
But she knows. It needs to be too long. The distance of the journey represents attention. The spirit king in a good mood came all the way andWhy Doesn T Cholesterol Soar On A Keto Dietfound that many people were following, but they were too lazy. ...
He was not concerned about your cholesterol. He’s like, “Let’s talk about your testosterone.” At the gym, that’s the hormone of interest usually for men. I’m at a point now where it’s been steadily going up. After I did the exercise, I started taking higher amounts of NMN...
I always recommend including them in your diet. So, what exactly do I want you to put on your plate to meet those protein needs to help you lose weight and build your biceps? How Much Protein Do We Actually Need? How much protein you’re eating is probably not as important as the ...
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Also, your brain can use ketones for fuel, but just up to 75%. For the other 25%, it needs glucose. And 50g of total carbs usually don’t cut it. So, the missing glucose is produced via gluconeogenesis - either from the protein in your food or by digesting your own muscle. The ...
because when you're parched, your heart has to work harder, according to theCDC. Not getting enough fluids reduces total blood volume, which places demands on your ticker, Dr. Li says; it needs to beat faster and stronger for the same amount of nutrients and oxygen to get to your ...
“We have found that things like keeping physically and mentally active and engaged, having few ‘vascular’ risk factors (such as high blood pressure, cholesterol, smoking, BMI), speaking a second language, playing musical instruments, and having a younger-looking brain and many more sh...