Coconut Oil CanSave Your Brain! Alzheimer’s is on the rise—but you can do something now to protect your brain from the devastating effects of this savage disease! How? By helping your body produce ketones—an alternative energy source for your brain! When MCTs—medium chain triglicerides—...
your occipital lobes. While the other two lobes listed have more narrow functions your temporal lobes have a multitude of tasks. “... deal with sound, music, face and object recognition, and some parts of long-term memory” (Sousa, David). This is why the brain is such a necessity in...
is important to prevent issues related to excess weight gain. Increasing weight trends can lead to risk of obesity and elevated levels of cholesterol and triglycerides,Type 2 diabetesandhypertension. It is important to ensure that your child is growing optimally and eating a combination ofhealthy fo...
meeting your choline needs than the average American,but only if you are regularly including choline rich foods in your diet. The best whole food sources of dietary choline are egg yolks and liver, which are often avoided by many Americans due to unfounded fear of dietary fat and cholesterol....
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begin to starve. If you have a limited amount of glucose in your blood, your system will find other forms of energy, in this case breaking down body fat into fatty acids for fuel. When this happens, your brain will have a harder time concentrating as the acids impair normal brain ...
Regular liver/gallbladder cleanses are a much better way to go. These will induce the liver to purge all of the fats, old cholesterol deposits, gallstones, poisons, drug residues, and toxic waste that can overwhelm it. Perhaps nothing else you do will make a greater difference in your over...
The miracles of science have allowed your body to get vitamin D another way- from the sun’s rays. The form of vitamin D that you get from the sun is called D3 (also known as cholecalciferol), which is derived from cholesterol. In order to use this form of the vitamin, your body ...
Maintaining good cholesterol levels keeps your arteries free from fatty build-up, reducing the risk of heart problems and stroke. May Reduce the Risk of Cancers According to research, higher estrogen and phytoestrogen levels are associated with lower rates of breast cancer. Phytoestrogens have also ...
“We have found that things like keeping physically and mentally active and engaged, having few ‘vascular’ risk factors (such as high blood pressure, cholesterol, smoking, BMI), speaking a second language, playing musical instruments, and having a younger-looking brain and many more show detect...