Methylcobalamin, a form of vitamin B12, was compared with steroids in a trial involving 60 patients with Bell's palsy. The shortest time required for complete recovery of facial nerve function occurred in the group receiving Methylcobalamin alone. A therapeutic dose would be a minimum of 1500mcg...
These side effects might happen if you take higher doses of supplements that contain iron. (18) Bright Yellow Urine High doses of vitamin B2 (riboflavin) can cause your urine to turn bright yellow. (19) Most of the time, this isn’t something to worry about but an indication that you...
For example, in the Nicoya region of Costa Rica, men live 25 years longer than their peers in other regions. However, women only live nine years longer on average. If food was the primary factor, I would expect similar results among both sexes. Plus,according to Dr. Paul Saladino(the le...
Dogs eating rabbit poop is a common and repulsive problem for many pet owners. Learn what causes this behavior and how to prevent it with these easy and helpful tips.
Rhonda suggests that the one dietary change that would make the biggest improvement to someone eating the “Standard American Diet” would be to cut out all refined sugars. When we talk about refined sugars, we’re talking about the sugar that gets added to sodas, candy, cookies, cake etc....
I would rather see you just dial in [and] focus on your lifestyle and diet above all else and not take the supplements, if you had to make a choice. Of course, I think doing both is the most powerful option, and that’s why we built the app and we’re including access to it ...
I would argue that the fat in milk is its healthiest component. Most people have issues with lactose (milk sugar), and some people are allergic to milk’s proteins (casein), but barely anybody has problems with its fat. So if you like to drink milk, don’t cut out the best part of...
For those who don’t like spending time in the kitchen or tend to burn things to a crisp without meaning, I can completely understand that transitioning your lifestyle to avoid meat, dairy,eggs, andhoneywould be tough. You may even enjoy being in the kitchen but have no clue what to co...
survival. When we take these polyphenols in combinations, what they’re doing is telling the body two things. One is, “Maybe I went for a run,” or, “Maybe I’m hungry.” What we’ve done is we’ve evolved to sense when our plant supply might be running out. How would you ...
First of all, you should know that hair loss is a typical dilemma. We lose nearly 100 tresses a day, and it’s relatively normal. However, if you’re noticing that the lost locks refuse to grow back, then it might be a serious health issue requiring imme