for most of us, we don't give sleep a second thought. We throw it away. We really just don't think about sleep. And so what I'd like to do today is change your views, change your ideas and your thoughts about sleep. And the journey that I want to take you on, we need...
(转载自TED) What I'd like to do today is talk about one of my favorite subjects, and that is the neuroscience of sleep. Now, there is a sound -- Ah, it worked! A sound that is desperately familiar to most of us, and of course it's the sound of the alarm clock. And what...
25 -- 1:56 App 英文原著阅读-Why We Sleep 07(特别版) 31 -- 1:01 App 英文原著阅读-Why We Sleep06(至死方休不可取) 21 -- 0:57 App 英文原著阅读-Why We Sleep 09 74 -- 0:55 App 英文原著阅读Why We Sleep 13 488 -- 1:11 App 这样看英文书太方便了～ 百万播放 134.5万 2.2...
TED|相比祖先,为什么我们牙齿不正?Why do we have crooked teeth when our ancestors didn't? 585 -- 4:58 App TED|为什么普通感冒这么难治?Why is it so hard to cure the common cold? 746 -- 4:15 App TED|为什么有些人打鼾打得这么响?Why do some people snore so loudly? 1452 -- 5:03 App...
To sleep better: Shut off all of your gadgets/screens 30 minutes before bed, make your bedroom as dark as possible, don’t drink caffeine after lunch, and get lots of exposure to sunlight in the morning. If you need an alarm clock to wake up, you’re sleep deprived. ...
所属专辑:TED 演讲 猜你喜欢 5328 Why We Sleep by:EveryOtherDay 3695 why we sleep by:艾瑞克网 2.4万 Why we Sleep by:天禄琳琅Michael 634 Why We Sleep配书 by: 1771 Why We're Polarized by:纯Borgia 1209 Why We Get Sick by:君墨篱 ...
在淘宝,您不仅能发现我们为什么睡觉 Why We Sleep 英文原版书 睡眠和梦的新科学 意识睡眠与大脑 睡眠的重要性 进口英文书籍 睡眠专家Matthew Walker的丰富产品线和促销详情,还能参考其他购买者的真实评价,这些都将助您做出明智的购买决定。想要探索更多关于我们为什么睡
aNo one knows why we sleep,but it's certain that we need to people who are prevented from sleeping begin to suffer obvious effects after a few days-they think less clearly,and they fall asleep during the working hours 没人知道为什么我们睡觉,但它肯定我们需要 防止睡觉的人们开始遭受明显的作用...
所属专辑:美音听力|NPR, CNN, TED等 喜欢下载分享 声音简介Y: Have you ever been in love, Don?D: Well, sure, haven't we all at one time or another?Y: So your answer is "yes."D: Yes. I've been in love.Y: Then you must have been crazy, too.D: What are you saying, Yael?
Second, Walker directly contradicts himself in Chapter 7 by acknowledging that there are cases when a good night’s sleep is not helpful after all:If you’re concerned about me taking this quote out of context, I provide the full discussion of sleep deprivation therapy inWhy We Sleephere. ...