Why do people need vitamins and minerals?(Ask Doctor Cory)SerVaas, CoryJack & Jill
Even if you already eat a healthy diet, taking prenatal vitamins is necessary to make sure you get all the nutrients you and your baby need.
·Drink water and eat a balanced diet.Nutrition plays asignificant role in your eye health as well. Vitamins and minerals like vitamins A, C, and E, zinc, lutein, and zeaxanthin are all vital for healthy, functioning eyes. If you’re striving to maintain a healthy weight, you’re probabl...
Why do we need to know biology? Why does energy flow through an ecosystem rather than be recycled in it? Why are vitamins an important part of daily nutrient intake? Why are environmental indicators important? What are essential trace minerals and why are they important?
Africanfermented foodscould be the easiest and least expensive way of introducing beneficial microbes to the gastrointestinal tract, replacing expensive pharmaceutical probiotics. These processes should be encouraged, and younger generations need to be exposed to the benefits of these traditions. ...
Do we need health supplements? Are health supplements really necessary?Some people may argue that they can do without them. The thing is that most people base their bodily health the way that they feel. They think that since they don’t have any aches or pains and just feel good, that ...
Whether or not we notice if we’re getting enough vitamin D, our bodies do. It’s important to get enough vitamin D for bone health, hormone function and the health of our immune system. Recommended amounts of vitamin D are measured in international units (IU), and how much you need ...
This comes through our diet or anything we eat. There are many vitamins that our body needs to sustain functional and one of these is vitamin C or commonly called as ascorbic acid.Answer and Explanation: Vitamin C plays a very important role in maintaining our bodies. Vitamin C is also ...
So why are so many people still unaware of the impact various/combination minerals, vitamins and amino acids? Which supplements do you need and what are the best ones to take? We encourage you to research the studies, the data and the practitioners and inform yourself on how you can make ...
We’ll give you an analogy to explain why vitamins and minerals are so important. Imagine that each cell in your body includes a tiny circuit board to control its functions. In this analogy, if a particular vitamin or mineral is lacking in the ce...