The larger the meal, the more pronounced that feeling can be.With all of these physiological【小题10】 (reason) why we might feel sleepy after eating, a siest a after lunch sounds like a brilliant idea, and maybe after dinner and breakfast too! 相关知识点: 试题来源: 解析 【小题1...
Post-lunch dip usually occurs duringdigestion. After eating a large meal, your body has to concentrate a lot of its energy on breaking that food down, making you feel tired and sleepy. Eating can also release serotonin — a chemical in your brain that regulates mood and sleep. However, exp...
Feeling tired or sleepy after eating a meal is something that most of us have experienced. After we finish a large lunch or dinner, feelings of drowsiness and fatigue can make us want to go for a nap. Is feeling sleepy or tired after finishing a large meal something to worry about? Many...
The more we sleep, the longer we dream. The mind is hard at work.That is why we may have a long sleep and still feel tired when we wake up.Do you feel a little sleepy after lunch? Well,that's normal. Your body naturally slows down then. What should you do about it? Don't ...
Eating three meals a day is important. But some people don't have breakfast. Maybe they don't feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don't eat...
making you feel more tired. Sleeping depletes adenosine, and you wake up with a lower level.These two mechanisms interact as shown in this graph:Notice that sleep naturally happens when the difference between curves is greatest - you feel the greatest sleep pressure from adenosine, and the leas...
T hat i s why w e may har e a long sleep and still fee I tired when w e wak e up.Do you feel a littl e sleepy after lunch? Well,that's normal. Your body naturally slows down then. What should you do about it? Don't drin k coffee, tak e a nap, instead. T her e ...
Read more:Why Diabetics Get Sleepy After Meals Target for Daily Carb Intake The carbohydrate sweet spot varies greatly from person to person, so there's no hard answer to how many carbs you need to lose weight. A low-carb diet falls somewhere between20 to 60 grams of carbsdaily, ...
That is why we may have a long sleep and still feel tired when we wake up. Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t drink coffee, take a nap, instead. There are many advantages of a...
Interviewer:What we call a duet. Dr Clarke:Yes, absolutely. And they’ll all sing together at the same time, and the whole forest will be alive with this cacophony of song. Rob So the gibbons make anevocativesound. If something is...