Maple syrup is one of the many wonders of the world and far more than a simple sweetener. Maple syrup is not only rich in essential nutrients such as manganese as well as zinc, but 34 new beneficial compounds discovered just a few years ago have been confirmed to play a ...
rats fed pure white sugar had much higher blood sugar levels than rats given maple syrup.10The researchers concluded that unlike white sugar, maple syrup might even help prevent type 2 diabetes. This goes to show thatnot all sugar is the same, and white sugar really is the bad guyof the...
"I saw a recipe for roasted sweet potatoes. We could just roast the sweet potatoes and drizzle a bit of maple syrup over them, instead of a sweet potato casserole." You can, but I won't. I will beat butter and sugar and eggs and vanilla into sweet potatoes that have been roasted an...
Of course, that doesn't give you an excuse go hog-wild on sugary treats every day, but it does mean you can't cut it out completely. Just use this guide to help you be smarter about your sugar intake. The different types of sugar: Since carbs ultimately break down into glucose, the...
I think if it isn’t too salty (like from canned good) or too much sugar (like left over juice) you could use it to water plants. Reply Kristine says: January 15, 2012 at 2:35 pm I use it for the water in whole wheat bread recipes or for water used to make soup. The ...
For sure there is a broader meaning here than simply something baked from grains, but why would the Savior of the world use a grain-based food to describe himself as the giver of life if humans were never meant to eat grains? Ever since we found out that our certified organ...
However, Kelloggs just produced a new Rice Krispies, labelled “gluten free” and “sugar smart.” Aside from having way too high a concentration of some vitamins and minerals, it contains BHT *within* the cereal itself. Apparently this is added to preserve the (synthetic) vitamins. Erewhon ...
Keep in mind that although these sugars are natural, they are still sugar (minus stevia and monk fruit) and will add to your daily sugar intake. Use them in moderation. How Much Sugar Should You Consume Per Day? According to the American Heart Association, the maximum amount of added sugar...
use healthy sweeteners. Instead of foods made with refined white sugars, which have been shown to have a greater negative impact on the body, opt for small amounts of sweeteners found in nature. Some of our favorites to reach for include dates, coconut sugar, maple syrup, honey, stevia, ...
The same goes for sugar, says Enright. You can use smaller quantities of natural sweeteners like honey or maple syrup, or swap in higher-fiber ingredients like prunes and applesauce to lend sweetness to your food without the added sugar (too much of whichis linked to obesity, diabetes and ...