Here’s why travel is important for our mental health. There are many psychological benefits of foreign travel; find out how it makes us more creative, happy, sociable and confident.
The Burden of Sports: How and Why Athletes Struggle with Mental HealthDixon, SteveLibrary journal.
4. **Social Skills**:Team sports promote teamwork, discipline, and communication skills, which are essential for personal growth. 综合以上分析,体育锻炼对学生具有多层次的积极影响,因此答案为肯定。反馈 收藏
3. More and more people are pursuing a healthier lifestyle and challenging themselves. Moreover, marathons can stimulate economic growth and promote the development of the sports industry. Last but not least, marathons can increase people's enthusiasm for participation in sports and improve their ...
time andmotivation for exercisecan be a challenge. However, the physical and mental health benefits of running are so worth it. So if you've been dabbling with the idea of taking up running and you're looking for some inspiration, read on for 24 answers to: "Why is running good for ...
Believe it not, scientific research confirms video games are good for you (video gamesaresports, after all). In fact, while several studies support the findings, one from theUniversity of Oxfordhas countered fears that gaming could be harmful to mental health; concluding that "Time spent playing...
Irrespective of age, sex, or physical ability, regular physical activity shows immediate and long-term health benefits and improves the overall quality of the life. Here are some of the advantages of regular physical exercisethat illustrate the significance of physical fitness. ...
这是真的。但还有更多;以及空后“According to the Women’s Sports Foundation, girls who play sports get a lot more than just a good figure. ”根据女子运动基金会的说法,参加运动的女孩不只是身材好。同时结合下文讲的是五个原因。所以,设空处和上文为承接关系,是过渡句。B.In fact, there are at ...
A 选项 “听音乐能让人忘记问题” 不是测试结果;C 选项 “骑自行车时不要听音乐” 文中未提及;D 选项 “仅仅听音乐不能让我们振作起来” 与原文 “While simply listening to music or doing sports can cheer us up” 不符。故答案为 B。3. 根据 “Lauren Helper, a social worker in Virginia, US,...
Exercise was also declared to be more beneficial for conditions such as anxiety and depression than standard psychotherapy or medications, in one meta-analysis published in the British Journal of Sports Medicine. Similarly, running had effects comparable to antidepressant medication on the physical ...