Sleep on your side Try sleeping on your side, with one or both knees bent. You may also want to place a pillow behind your back for additional support. Incorporate gentle physical activity Talk with your medical provider about what kind of physical activity is right for you and your developi...
You sleep better if the temperature in the room is kept on the cool side. A TV, cell phone, or computer in the bedroom can be a distraction and deprive you of needed sleep. Having a comfortable mattress and pillow can help promote a good night’s sleep. Individuals who have insomnia ...
One of the most important was the change from the flat-footed step to dancing on the balls of the feet. This is commonly attributed to dancer Bill Robinson. Another was the "cramp roll," in which the dancer would rapidly move from the ball of the right ...
sleep n. 睡觉 friendly adj .友好的 shy adj. 羞怯的;腼腆的 save v. 救;救助 symbol n. 象征 flag n. 旗;旗帜 forget v. 忘记;遗忘 get lost 迷路 place n. 地点;位置 water n.水 danger n. 危险 be in (great) danger 处于(极大)...
s naturally 24 hours and 15 minutes long on average.Adenosine(腺苷) is a fatigue signal and causes “sleep pressure.” This rises consistently through the day without sleep, making you feel more tired. Sleeping depletes adenosine, and you wake up with a lower level.These two mechanisms ...
like, if people jump the traffic lights, I don't know why there isn't a camera on the traffic lights to stop people doing that. 2016年6月四级真题(第二套)听力 Section B New evidence shows why getting enough sleep is a top priority. 2016年6月四级真题(第一套)听力 Section C One answer...
打个比方就好比每天晚上你的电脑或者手机要进入维护模式,进行磁盘碎片整理(memory 的转移和索引),安装固件更新漏洞补丁(增强免疫系统功能)之类的,喝醉昏睡过去大概就等价于强行拔掉电源——虽然两种情况电脑都黑屏了,但是第二天重启的时候立刻就会知道区别很大。而熬夜晚睡则相当于长期运行内存效率低下、没有补丁的“裸奔...
t fully make up for a lack of sleep during the week and will make it harder to wake up early on Monday morning. Set an alarm for bedtime. Often we set an alarm for when it’s time to wake up but fail to do so for when it’s time to go to sleep. If there is only one ...
[解析] 空格所在部分为More ___, on the first night only, the left hemispheres of their brains did not sleep...,句意为:更为___地说,只有在第一晚,大脑左半球不如右半球睡得沉。分析上下文可知,此处是对上一句中behaved asymmetrically的具体解释。四个选项中,选项D的specifically“更具体地来说”符合...
however, he then just put down the eggs, wailed like a child and went to sleep after calming down. father did not want to give up, but he had to. this surrender is not so pat 65、hetic to the father much as to the american society. the disillusion of father's dream is due to ...