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Why Sleep Is Good for You.The article discusses research by scientists at Stanford University investigating the benefits of sleep, using zebrafish larvae tagged with a dye to observe their brain activity while they slept.ArnoldCarrieEBSCO_AspScientific American...
【BBC六分钟英语】Why you need a good night's sleep?为啥你需要睡个好觉?|多活5年|有益学习|对抗炎症55 0 2024-11-01 22:42:18 未经作者授权,禁止转载 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~3 投币 2 1 赶紧睡觉!!!英语考试必看干货 知识 校园学习 BBC 英语 雅思 英语听力...
Why do you think enough sleep is good for us?What should we do to have enough sleep? 相关知识点: 试题来源: 解析 充足的睡眠对我们有益,因为它有助于身体恢复、大脑功能、情绪调节、免疫系统和心血管健康。为了保证充足睡眠,我们应该规律作息、睡前放松、创造舒适环境、限制咖啡因和酒精摄入以及适量运动。
Researchers at the University of York have shed new light on sleep's vital role in helping us make the most of our memory.
Why do you think enough sleep is good for us?What should we do to have enough sleep?(at sentences) 相关知识点: 试题来源: 解析 1. **恢复体力和精神**:睡眠是身体恢复的重要时期,它帮助我们从一天的劳累中恢复过来,为第二天的活动做好准备。 2. **增强记忆力**:睡眠有助于巩固记忆,使我们能...
Sleep is one of those great things in life that feels good and is good for you. A good night of sleep can have immediate benefits, both that you can feel and that you cannot detect, but are there. As theLark DPPcheck-in pointed out, it is a win-win!
Why do you think enough sleep is good for us?What should we do to have enough sleep?(at least) 相关知识点: 试题来源: 解析 充足的睡眠对我们的身心健康至关重要,原因如下: 1. **恢复身体机能**:睡眠期间,身体可以修复和恢复白天受损的细胞和组织,增强免疫系统。 2. **促进大脑健康**:睡眠有...
I think enough sleep is good for us because it helps our body to recover, strengthens the immune system, promotes memory and learning, and has a positive impact on emotional stability and mental health. To have enough sleep, we should: 1. Establish regular sleep habits, trying to go to be...
See-through fish are helping neuroscientists settle a scientific debate about whether slumber improves the brain's performance