When to Be Concerned About a Higher Heart Rate When Sick While an elevated heart rate can be a normal response to illness, it should return to your baseline once you recover. If your symptoms persist, consult your healthcare provider, as it could be a sign of an underlying medical conditio...
If you're a parent, you might notice that your child gets sick over and over again. It might feel like your child gets sick every two weeks. That's because kids are exposed to a lot of viruses and bacteria—often for the very first time—which makes them vulnerable to catching everyth...
" Dr. Singh notes — that is, healthy, strong young adults and adolescents (who often skew toward being night owls) would stay up late and guard everyone. Then, in the very early hours before sunrise, "when even the predators are tired, you'd hand it over to the elders...
It’s important to stay hydrated. This helps keep your nose and throat moist and helps loosen up the mucus. So drink plenty ofwater, juice, or soup. Stay away from alcohol, coffee, and caffeine when you’re looking for things to sip, though, because they can dehydrate you. ...
Brefely, intuitive eating is the practice of eating when you're hungry, stopping when you're full and consulting with your self about what you want to eat. Not paying attention to food rules and fads telling you what to eat. So, you think you should count calories? Counting calories ...
including your metabolism.26Not getting enough sleep raises the risk ofobesityover time. This is because the body does not have the opportunity to “reset” overnight. It is common to reach for calorie-dense foods when you are tired.27Adults should aim for seven to eight hours ofsleep per...
t usually a health issue to be concerned about. Natural and home remedies can help you relieve the discomfort, sleep better and feel better within a few days. However, if the soreness lasts longer than a week, you should consult your healthcare provider for a more thorough check to find ...
It should come as no surprise that water is a part of most everything humans consume on a daily basis. Drinking water is very important in order to maintain a healthy lifestyle. Most people carry water bottles around with them everywhere they go to keep hydrated throughout the day. Some ...
How do you get rid of a runny nose fast? Explore the following home treatments to see if any work for you and your runny nose. Drink plenty of fluids. Drinking fluids and staying hydrated when dealing with a runny nose can be helpful if you also have symptoms of nasal congestion. ......
Should feeling sick before your period ever be a cause for concern? In other words, is period flu...dangerous? Period flu symptoms usually last between ovulation and the start of your period. When menstruation begins, both Dr. Dweck and Dr. Minkin generally see their patients' symptoms dissip...