Even as cereal became more processed and softer, the tendency to soak it in milk never left the public consciousness. Milk was the perfect way to add moisture to the dry food without turning it into a completely soggy mess. Like cereal, milk was also synonymous with health, full of vitamin...
①You have to make the bed and do it better than just making the bed look tidy ②You have to help parents do housework, and we will reward you one dollar per week。 ③You need to take care of your own personal needs, like making ...
Whole-grain cereal with milk is a good midnight snack, according to London. Getty Images The best foods to snack on when you wake up at night When you wake up hungry in the middle of the night, you're likely not thinking about what the healthiest snack option is, but about...
Lactose should be broken down in your upper intestine by the enzyme lactase. As infants, most of us produce a lot of lactase in our digestive systems and usually have no problems digesting milk. As we get older though, usually around adolescence, the amount of the lactase enzyme that our ...
Why You Need Polyphenols A lack of polyphenols isn’t associated with specific side effects. But they’re regarded as “lifespan essentials” for their potential to reduce your risk of chronic diseases. Studies show that people who have polyphenol-rich diets — consuming more than 650 milligrams...
The key to maximizing the use of Paper Towels in the fridge is to change them out often. Every time you put new Produce in your refrigerator, you should put the older Paper Towels in the trash. Experts recommend that you do a quick wipe down of the fridge drawer and shelves too, makin...
Now that you know why flaxseed eating should be a priority, it's time to learn how to make use of it in the kitchen. For starters, you can buy flaxseed either whole or milled. “Trouble is, the omega-3 of flaxseeds is located in the seed, and unless you chew them thoroughly, they...
So, I don’t know if the reason it was on sale was that I should have cooked it that day, or if that is how duck smells. So much air freshener… The result? Calling it a technical epic fail. But I have another whole duck in the freezer, so I am going to try again. Consider...
The reason you should ideally chew or let it dissolve under your tongue is to enhance absorption. For some people it is hard to remember to take something once a week and they may prefer to get into the habit of taking something every day, which is more physiologically natural. If you ...
Have you ever experienced or witnessed someone break down because of a seemingly mundane thing like a restaurant messing up their order or running out of cereal or milk midweek? More often than not, that seemingly insignificant thing is not the only true reason for the breakdown. It’s highly...