new cells grow . Sleep help skeep the body from wearing down. For this reason , sleep is important to athletes . During training , they constantly break down cells . They need enough rest to restore their body and make it stronger . This ...
stop to have a rest( )2. The underlined word "them" in Paragraph 3 refers to A. sports B. athletes C. young people D. winning and losing( )3. Which of the following can be put in the blank in Paragraph 6? A. they help people become famous B. they make people leave their ...
I get that feeling. But what I have seen in athletes is that rest days are by far the most important days of the week. Full rest is often essential for strength, speed, endurance and almost everything else that goes into athletic performance. This article is about reframing rest day...
The AmericanHeartAssociation advises at least 150 minutes of moderate-intensity aerobic activity, which is 30 minutes a day for five days a week. It is recommended to reduce the number of hours of prolonged sitting even where prolonged sitting is a must. Take short breaks from sitting bywalking...
Exercise is activity that takes physical effort and gets the heart pumping. It is often acknowledged that exercise is an important part of any healthy lifestyle, and the reasons for this are numerous. Keeping a healthy balance of exercise and rest can aid in many different ways to keep the ...
Why do the athletes need showers after diving?O A. To fully clean their body. B. To rest and wait for the results. C. To avoid possible muscle injuries. D. To stop themselves from catching a cold.34. What does the last paragraph suggest? A. The shower walls are designed for divers...
stop to have a rest2According to the passage, when we do sports,we should A. focus on winning and losing B. choose more indoor exercise C. respect everyone in the game D. avoid problems about the rules3What is the main ide a of this passage? A. T he importance of being athletes ...
You begin to set goals to better not only for yourself, but to better your team as well. Ultimately, there are several benefits of 2002 Words 9 Pages Good Essays Read More Are Athletes Treated Differently From The Rest Of The Student Body? Sports in high school are important because they ...
Why is internalization important for respiration in animals? and what does it mean? As a sports nutritionist, what practical guidelines would you give your athletes to help ensure adequate hydration during competition? Discuss the impo...
Hey, what is Grandpa Wang doing? When I approached, I turned out to be sweeping the stairs. I hurriedly ran to Grandpa Wangs side and said to him, "Grandpa Wang, go rest and Ill help you." Grandpa Wang jokingly said, "Good, good, Ill let you, a little volunteer, help me." Then...