3 That is why old peoplesleep less than young people.Interesting factsAlmost everyone has their dreams while they sleep, but notal of them can tell their dreams clearly when they wake up. 4More surprisingly, some may even get up in their dreams and walkaround. This is called “sleepwalking...
Almost everyone has their dreams while they sleep, but not all of them can tell their dreams clearly when they wake up. 19 More surprisingly, some may even get up in their dreams and walk around. This is called "sleepwalking". Are you a sleepwalker? Or, is there a sleepwalker around ...
Grown-ups usually need 6-8 hours of sleep tokeep active.53 That is why old people sleep less than young people.设空在段中。根据下文“That is why old people sleep less than young people."可知此处应是和年纪大的人有关的语句,结合备选项内容可知E项内容“年龄越大,你需要的睡眠就越少。”符合...
While older adults need the same seven to nine hours as their 20-year-old self, the timing of their sleep will likely change as they advance in age. More specifically, older adults tend to go to sleep earlier and (as a result) wake up earlier than they did in their youth. (1) Beyo...
展开 Chapter 5: Changes in Sleep Across Life Span 京城司南 As a nine-year-old, the circadian rhythm would have the child asleep by around nine pm, driven in part by the rising tide of melatonin at this time in children. By the time that same individual has reached sixteen years of ...
“When you don’t sleep enough, your brain gets glitchy — making you more anxious, moody, and forgetful,” says Petkus, adding, “It’s like trying to run a computer with a bunch of tabs open, and the battery is dying.” And while sleep plays a heavy hand in managing the psycholog...
Most adults who aren't insomniacs love it when that time of the night rolls around. At last, they can leave the worries of the day behind and fall into a lovely, relaxing sleep. A night of sawing logs can leave you feeling refreshed and ready for the coming day. Some people even mak...
when people don't get enough sleep,they become tired. when they are tired,they don't exercise enough. also,kids ilke snacks.if they are awake for an extra hour or two each day,they will have more time to eat snacks or other unhealthy foods. 为什么? 当人们没得到足够的睡眠时,他们变得...
But "what is new here is that blood serum from older individuals makes cells from younger people 'behave' as if they were old." Other factors also could account for the earlier sleep schedules of elderly people, he said. For example, elderly people may be exposed to less sunlight or may...