The article explains the detrimental effects of repetitive negative thinking on a person's health and wellness.WANGSHIRLEYS.EBSCO_AspWall Street Journal Eastern Edition
When people ask me why I'm so negative,I always tell them I'm simply looking out for my best interests and everyone else's.But negativity gets a bad reputation.Everywhere you look,someone's talking about the power of positive thinking.My li
36 Why do people read negative Internet comments and do other things that will obviously be painfulBecause humans have an inherent need to 1 uncertainty,according to a recent study in Psychological Science.The new research reveals that the need to know is so strong that people will 2 to satisf...
Try to stop thinking negative thoughts about yourself. If you’re used to focusing on your shortcomings start thinking about positive aspects of yourself that outweigh them. It is good to aim high but your goals for yourself should be within reach. That’s why you should set practical goals ...
Feeling guilty for no reason can affect your mood and behavior in various ways, influencing your inner critic to echo a negative voice that emphasizes shame and guilt. Those feelings of guilt, shame, or embarrassment may make it difficult to see a therapist in person. Working wi...
As such, our unhealthy underlying factors can skew our perception of therapy. For example, over criticalness, impatience, black and white thinking, aggression and anger, unrealistic expectations, unhealthy boundaries, perfectionism, and so on, are examples of unhealthy behavior that can skew our perce...
According to the Mayo Clinic, “When your state of mind is generally optimistic, you’re better able to handle everyday stress in a more constructive way. That ability may contribute to the widely observed health benefits of positive thinking.” ...
Try to remember some of the negative (消极的) feelings you experienced as a teenager and apply it to your teen’s situation.3: Never make negative remarks to your teen about what he has said or done.4: Remember how much courage it would have taken for your teen to come and talk to ...
Why is my ex texting me?’ is a common question. The answer to it could be both positive and negative. Maybe your ex is jealous or has realized their mistakes and wants to reconcile. It is for you to decide if you want to encourage your ex to contact you after a breakup. Ideally,...
These results suggest that imagining the outcome of following through on one's curiosity ahead of time can help determine whether it is worth the risk. "Thinking about long-term consequences is key to reducing the possible negative effects of curiosity," Hsee says. In other words, don't read...