Habits that are healthy look different for everyone, but there are a few things you can do to support your mental, physical, and emotional health every day.
This brief commentary welcomes the UK national goals for mental health research and suggests that the UKRI funded mental health research network approach is a good starting point to achieve these goals.doi:10.1080/09638237.2021.1898566Elaine Fox
Indeed, where there are lots of psychiatrists, they tend to treat a small number of patients and see them very frequently, says the study’s lead author, Dr. Paul Kurdyak, an emergency-care psychiatrist at the Centre forAddictionand Mental Health in Toronto.” (Your Health Matters, ...
The gut-brain connection is an evolving field, revealing the profound influence our gut health has on our overall well-being, including mental health. While we're just beginning to scratch the surface, understanding this connection can pave the way for innovative treatments and preventive strategies...
The first question that Councilmember Jones asked was,“What inspired you to focus on men’s mental health and create Male Behavioral Health?” I was inspired to focus on men’s and boys’ mental health because society is either ignorant or indifferent to the struggles of men ...
We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | Why ‘Earthrise’ Matters — Read now
McKinsey Health Institute’s global survey of 41,000 people finds that spiritual health matters to many, regardless of age, country, or religious beliefs.(9 pages)At a glanceSpiritual health encompasses having meaning in one’s life, a sense of connection to something larger than oneself, and ...
Learn more about mental health days, why they are important, when you should take one, and how to make the most of your time off. What is a mental health day? Support your well-being with free AI coaching Your mental fitness matters. BetterUp Digital is now free to download, offering ...
Health, defined by the World Health Organization (WHO), is "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity". Brain health is defined by WHO as "the state of brain functioning across cognitive, sensory, social-emotional, behavior...
But speaking up also matters because it can be contagious. “People often want to talk about their mental health concerns but feel like they will be judged,” says Chait. “Once they know they won't be, it helps them open up.” Of course, being transparent about how you’re actually ...