Health is a term that has a unique meaning for everyone, but many of us have a general goal to care for our health throughlifestyle changesand healthy habits. We all know that having healthy habits is important, but it can be hard to stick with them. It's easy to start a new...
This brief commentary welcomes the UK national goals for mental health research and suggests that the UKRI funded mental health research network approach is a good starting point to achieve these goals.doi:10.1080/09638237.2021.1898566Elaine Fox
We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | Why ‘Earthrise’ Matters — Read now
Learn more about mental health days, why they are important, when you should take one, and how to make the most of your time off. What is a mental health day? Support your well-being with free AI coaching Your mental fitness matters. BetterUp Digital is now free to download, offering ...
The gut-brain connection is an evolving field, revealing the profound influence our gut health has on our overall well-being, including mental health. While we're just beginning to scratch the surface, understanding this connection can pave the way for innovative treatments and preventive strategies...
Indeed, where there are lots of psychiatrists, they tend to treat a small number of patients and see them very frequently, says the study’s lead author, Dr. Paul Kurdyak, an emergency-care psychiatrist at the Centre forAddictionand Mental Health in Toronto.” (Your Health Matters, M...
The second question Councilmember Jones asked was,“What are common misconceptions about men’s mental health that you’d like to change?”There are many misconceptions about men’s and boys’ mental health, but perhaps the most pervasive is the belief that they experience behavio...
McKinsey Health Institute’s global survey of 41,000 people finds that spiritual health matters to many, regardless of age, country, or religious beliefs. At a glance Spiritual health encompasses having meaning in one’s life, a sense of connection to something larger than oneself, and a sense...
But speaking up also matters because it can be contagious. “People often want to talk about their mental health concerns but feel like they will be judged,” says Chait. “Once they know they won't be, it helps them open up.” Of course, being transparent about how you’re actually ...
阅读理解Why laughter matters Although most people believe that laughter is one of the nature's great treatments for a whole range of mental and physical diseases, it is still a serious scientific subject that researchers are trying to figure out.“ Laughter above all else is a social thing, ...