Here are 5 of the most important vitamins to support your health during pregnancy. 1. Folic acid What is it? Folic acid also goes by the names vitamin B9 and folate. Folate refers to the form of vitamin B9 which is found in food. Folic acid is the man-made kind, which ...
Vitamin D during pregnancy: why observational studies suggest deficiency and interventional studies show no improvement in clinical outcomes? A narrative review. J Endocrinol Investig. 2015;38(12):1265-75.S. N.Karras, P.Anagnostis, D.Naughton, C.Annweiler, A.Petroczi, D. G.Goulis. (2015) ...
Vitamin D deficiency could increase risks for preterm labor, preeclampsia (serious blood pressure-related pregnancy complication that can cause organ damage), possible heart failure (for mom and baby), and rickets (soft bones) (4)(5) Iron deficiency can lead to anemia (lack of enough red blood...
B-12 is needed so folic acid can do its work. Together, they help produce red blood cells. Vitamin B-12 is found naturally in foods like eggs, meat, fish and milk products. Folic acid has been shown to prevent physical problems in babies when taken by their mothers during pregnancy. ...
But that is a whole other story, and only occurs in women who have been pregnant before; even then it is not 100 percent the woman's body will fight against the unborn baby. It all depends on the mother's blood type and the baby's blood type. ...
Vitamin D, either in its D 2 or D 3 form, is essential for normal human development during intrauterine life, kidney function and bone health. Vitamin D deficiency has also been linked to cancer development and some autoimmune diseases. Given this huge impact of vitamin D on human health, ...
“You may come across things like avoiding red meat on internet searches—and while that's probably good for your overall cardiac and colon health, there is no proven association with a diet of red meat and fibroids,” says Dr. Plewniak. The same goes for vitamin D. “There was some ...
The most important reason of unintended pregnancies is failu... D Karaman,G. Kken,E Cosar,... 被引量: 1发表: 2007年 Association between weight gain during pregnancy and pregnancy outcomes after dietary and lifestyle interventions: a meta-analysis Lifestyle interventions in obese pregnant women ...
There may be a link between vitamin D deficiency and joint pain. Your body needs this vitamin to absorb calcium, keep your bones strong, and control inflammation. Experts recommend getting at least 600 to 800 international units of vitamin D daily from foods and supplements (if you need them...
Weather: Seasonal changes, especially lack of sunlight, may affect our mood potentially through changes in vitamin D levels and circadian rhythms. Hormonal changes: Fluctuations in hormones, such as those experienced during menstrual cycles, pregnancy, or menopause, might impact mood. Lack of exercise...