A. Taking naps is no good for health. B. Taking naps may lead to heart attack. C. Taking naps may lead to low working efficiency. D. Taking naps takes up the working time and reduces production. E. [推理判断题。根据最后一段中的“Many working people,unfortunately,have no time to take...
Why you should start taking naps – WTF fun factShare this: Twitter Facebook Related WTF fun fact" /> day naps are good for your health wtf fun fact In "Health" (SOURCE) –taking a nap after work" /> sleeping after learning In "Awesome" WTF fun facts " /> the benefits of daytime...
Is your baby taking SUPER SHORT NAPS? As in 15-30 minutes (or something like that). Here are some of the more common reasons for this: Pain. Does he have gas? Reflux? Overtiredness. What was his waketime before the nap? Has he had previous bad naps that day? Is he always missing...
Some studies have suggested that takinglonger naps can increase levels of inflammation, which is linked to heart disease and increased risk of death. Other research has also connected napping with high blood pressure, diabetes, obesity, depression and anxiety. Is napping good for your brain? While...
I never wanted to sleep , but now as I am getting older there is nothing more in life that I would love than an rxtra few hours of sleep . Taking naps is important for us if we lose sleep during the night . 记住我们当时是childen,并且我们的父母要求我们采取休息? 我未曾想睡觉,但现在...
Being lazy is a way to recharge our energy stores.Rest and idleness have a less pejorative connotation compared to laziness, but the positive effects are similar. There is extensive research showing the benefits of taking daytime naps and regular breaks, fromlowering your blood pressuretoclearing ...
“Taking a nap could turn out to be an important weapon in the fight against coronary mortality,” said Dimitrios Trichopoulos of the Harvard School of Public Health in Boston, who led the study. 5. A nap makes you more productive.The secret to becoming more productive is not managing your...
Now, napping isn’t categorically bad. Napping is fine — as long as you optimize your naps so they don’t interfere with your sleep at night and abide by some napping best practices. Tips to optimize daytime napping: Create a nap schedule and stick to it (this will make it easier to...
2. Reduce screen time at night.While exposure to light during the day is good for you, researchshowsthat night time light exposure has the opposite effect. Light from electronic devices is particularly bad, as it tricks your brain into thinking it’s still daytime. To fix this, turn off ...
Just imagine taking in the sunset in that jacuzzi. The bathroom is spacious. Host Rest On Seventh via Airbnb The bathroom is spacious. There is a kitchen so you never have to leave. Host Rest On Seventh via Airbnb There is a kitchen so you never have to leave. ...