Well, I’m not talking about dropping Gmail for good — it’s too convenient. I use it and plan on continuing to use it. But again, this post is about starting to think about which services that you use and that collect your data for advertising purposes are really necessary, and which...
We live in a world that often demands more than we have to give. For those who cherish their alone time, it's essential to recognize that your energy is finite and deeply personal. Not everyone operates at the same pace or with the same intensity, and that's okay. Your energy lev...
While collaborations are a nice change of pace for solo creators, the benefits go beyond socializing. Creator collaborations are worth exploring because they are: Inexpensive. Collaborations don’t require travel or new equipment; your time is usually the biggest investment. In most cases, you can...
There is something to be said for laughter and socializing, especially when it comes to your mental health. More than a few studies suggest that laughing is medically beneficial because it increases chemicals in the body that help us feel good and relieve stress. While the direct connect...
As I said before, lonely people have colorless lives and many loners are trying to fix it by socializing. However, their attempts may not always succeed. In order to get someone to engage with you, you need to prove that you are someone and not a past-time fellow. ...
Everyone is different, but in general, avoid spending more than two hours per day on gym workouts. To be more active, consider going for a walk or playing sports with friends instead of doing that extra gym session. You’ll get the additional benefits of being outside or socializing. ...
If you need to unwind, focus on creating a calm, peaceful experience. If socializing is your goal, invite others and turn it into a time to laugh and connect. For celebrating, make it feel special with something festive, like a fun drink or a favorite treat. Knowing your purpose makes ...
Most importantly, what thoughts and feelings do you experience when you recall or envision exercise (e.g., is it closer to adventure, self-improvement, and socializing, or to calorie counting, pain, and fat shaming)? Whatever forms, settings, memories, and emotions you identified in re...
A good rule of thumb is to say, “May I ask…?” Doing so allows your conversation partner to say, “I’d prefer not to answer that.” 6. Speaking too loudly or too softly. The right speaking voice is important for socializing. If you speak too loudly, you’ll interrupt the people...
Furthermore, the responsibility of caring for a pet can teach valuable life skills, particularly for children. From feeding and grooming to training and socializing, pet ownership instills a sense of responsibility and accountability in young individuals. These lessons in empathy, patience, and compas...