声音简介 今日素材【Is breakfast important? Why? 】 Well, breakfast is something I can’t miss. I’ve adopted a vegetarian diet this year, and an important part of a healthy breakfast is to get enough protein. Iwould say when it comes to protein, whole grains pack the most punch. ...
Dr. 2 Protein(蛋白质)is a good choice. Eggs and milk give you energy for every morning. (动作) you make. Help your grow. 3 Eating things like chicken, fish and beef does good to your growth. It's Some foods are like doctors. Fruits and vegetables like apples and carrots have a go...
Any breakfast is better than no breakfast. But try 4 fried food all the time. 5 has too much sugar and fat. Also it doesn't have what 6 kid really needs. Just like other meals, try to eat different kinds of foods, 7 fruit, vegetables, grains, protein and dairy products. Some ...
Protein is something that we hear about a lot when it comes to dieting and exercising. However, while we all know that it’s important, not many of us understand why we should be eating it. How is it going to benefit us? And why should we increase our intake? There are a lot of ...
or believe it won’t matter if you eat more later to make up for the missed meal. The truth is, skipping breakfast can result in some truly negative consequences for your health. So why is breakfast important, and how can you be sure to get in a healthy, wholesome morning ...
Optimize Protein Intake by Breaking It Down Well Getting optimal amounts of protein is only half the battle. Equally important is your body’s ability to effectively break down and utilize that protein. With age, you make fewer digestive enzymes and stomach acid, which break down protein into ...
Why is protein purification important? Why is the study of environmental science important to your everyday life? Why does your body continue to burn more calories for hours after a very high-intensity workout than after moderate or low-intensity workouts? a. The body must burn more calories ...
Oatmeal is a great source of fiber, which helps keep my digestive system healthy, and the fruits provide essential vitamins and antioxidants. The honey adds a touch of natural sweetness, making it a satisfying and nutritious start to my day. Lunch often consists of a lean protein, such as ...
Milk has a lot of protein (蛋白质).It is a good habit to drink a cup of milk when eating breakfast.At night,drinking some milk before going to bed helps us sleep well. We all know that eating health y food will make us healthy.So we need to choose some good things to eat in ou...
If this is not happening today, we should ask why. 出自-2016年6月阅读原文 Here are some of the important proposals in the House and Senate bills to try to address those problems, and why it is hard to know how well they will work. 出自-2016年6月阅读原文 And that, fundamentally, is...