朗读内容 Scientists are learning why ultra-processed foods are bad for you … With the invention of tinned goods and pasteurisation in the 19th century, food alchemy became possible on an industrial scale. Processing innovations ...
Are processed foods bad? Not always! Minimal processing can make healthy eating easier—but watch out for the worst of the worst: ULTRA PROCESSED foods.
For this reason, consuming a high amount of processed meat is more popular among people with unhealthy lifestyles. For example, smoking is more normal among those who consume plenty of processed meat. Their consumption of vegetables and fruit is also much lower. It is likely that the connection...
Even without weight gain, a dietary pattern high in modern ultraprocessed foods is bad for health. "Dietary patterns rich in whole and minimally processed foods—particularly plant foods like fruits, vegetables, nuts, seeds, beans, and whole grains—provide plenty of health-promoting, slowly digest...
Why is pickled food bad for you? Sodium in pickles Two small spears contain almost 600 mg of sodium, more than one-quarter of the recommended daily limit. In addition to being a concern for most people with high blood pressure, extremely salty pickled foodsmay put you at greater risk for...
A new study suggests that by sharing “people food” , you might actually be helping to keep your pet healthy.Many dogs are fed dry processed food. Science has shown that a diet(饮食) of processed food is not healthy for humans.Scientists from the University of Helsinki, in Finland, say...
Food processing techniques include freezing, canning, baking, drying, fermentation and pasteurising. Not all Processed Foods are Bad for You It is almost impossible living in the 21st Century to avoid all processed foods, so let’s take a look at processed foods that are a good choice and...
The bacteri a which make the food go bad prefer to live in the watery regions of the mixture. "This means that in cream, the bacteri a are free to grow throughout the mixture, "he says.When the situation is reversed, the bacteri a are locked away in compartments(隔仓室) buried ...
How bad is processed meat, though, really? Pretty bad, according to the World Health Organization, which classifies it as a “group 1 carcinogen.” Others in that category include tobacco and asbestos. “In previous research, we estimated that more than 80,000 new invasive cancer cases in th...
“There’s a lot of debate about whether or not all ultraprocessed foods are bad for you,” Hall said. “Probably not, so what are the mechanisms in this big, broad category of ultraprocessed foods — which make up somewhere between 50% and 70% of the calories available in our f...