朗读内容 Scientists are learning why ultra-processed foods are bad for you … With the invention of tinned goods and pasteurisation in the 19th century, food alchemy became possible on an industrial scale. Processing innovations ...
Are processed foods bad? Not always! Minimal processing can make healthy eating easier—but watch out for the worst of the worst: ULTRA PROCESSED foods.
Physical activity has been found to reduce the risk of cardiovascular disease, but there is no evidence that exercise might “fix” the damage from ultra-processed foods, the researchers explained. Simply put, you can’t outrun a bad diet. [Build a killer midsection in the kitchen for effort...
For this reason, consuming a high amount of processed meat is more popular among people with unhealthy lifestyles. For example, smoking is more normal among those who consume plenty of processed meat. Their consumption of vegetables and fruit is also much lower. It is likely that the connection...
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A recession during the study’s timeframe may have been another factor, she added, leading to reliance on cheaper processed meat options. “By itself, the findings are bit staggering,” Braddock said. “However, health is not created nor destroyed by one food group alone. People make their...
pantry, fridge, and freezer," says Alice Lichtenstein, senior scientist and director of the Cardiovascular Nutrition Team at the Human Nutrition Research Center on Aging and executive editor of Tufts Health & Nutrition Letter. "How much of the food in your home is processed or ultraprocessed?
So, before you toss your hero in the trash for good, take a look at your diet as a whole. Swap refined carbs such as white breads, pastas, and sweets with more nutrient-dense whole grains, and increase your intake of fruits and vegetables. For those who do choose more processed meats...
Why sugar is bad for you It will probably come as no real surprise to learn that eating a lot of refined, white sugar is bad for you. You are probably already aware that enough sci... A Furth,J Harding 被引量: 0发表: 1989年 Is recycled newspaper suitable for food contact materials?
From a chemical and biological standpoint, explain why processed food is not good for your health. What are the advantages of metabolic compartmentalization? Why does the Second Law of Thermodynamics require that we eat constantly? Explain the controversy surrounding fats in our food and ...