Nutrition plays a role in so many areas of our lives, and it’s important for brain health too. You can promote neuroplasticity by eating a healthful, anti-inflammatory diet. This should include plenty of essen
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Comparing raw milk with pasteurized milk is akin to comparing table sugar with honey. Both have a similar macronutrient profile but differ vastly in their micronutrient composition. Source:https://draxe.com/nutrition/raw-milk-benefits/. An important aspect of discussing the pros and cons of consum...
In contrast, there is a link between physical activity and fertility, and this is verified in women and not in men (Meczekalski et al.2014; Mountjoy et al.2024). The negative consequences of intensive physical activity, which are collectively known as the Female Athlete Triad, manifest as lo...
Although obesity might not seem that much of a big deal, it is. Childhood obesity can lead to much worse health problems later in adulthood, such as higher risk of heart disease, diabetes, high blood pressure, hypertension, and even cancer, among many chronic health issues all caused by ...
” This leads Gabre to think that harmful dietary patterns in early childhood may inflict lasting damage, even in individuals who later adopt healthier habits. “It suggests that we need to do more long-term studies on the impacts of childhood nutrition,” he says, “and that we ought to ...
Thus, the phenotypic consequences are not as marked as those that involve accommodation, but may have a cost and become disadvantageous to the individual later in life (Gluckman et al., 2005). If the mother is undernourished or if the placenta is not delivering optimal nutrition, the ...
In his book, "Getting to 30", he says, "They're not lazy, they're mostly working at crummy jobs for low pay or combining work and school; they're not selfish, they're remarkably generous and tolerant." Arnett argues that this delayed adulthood is actually a good thing for young ...
There is no direct supply of blood, lymphatics and nerves; nutrition relies on diffusion from the surrounding tissues. Based on the composition and function, it is possible to distinguish three types of cartilaginous tissues: hyaline, fibro- and elastic cartilage. Here we will focus predominantly ...
engage in activities that allow you to feel relaxed and more focused (exercise, meditation, talking with friends, have tea, go to a movie, sleep, nutrition). Taking a moment to pause to reflect on your experience, identifying what is being felt in your body, how you are feeling, and loo...