This isn’t about comfortable chats over coffee. A coach sees through your façade before you even open your mouth. They fearlessly demand more, pushing you to operate at a level you didn’t think possible, a level that you thought was reserved for “other guys”, challenging you in way...
When I asked her what was a source of inspiration, she said ” Most definitely, my Mom’s gardens.” Alexis’ mother is a landscape designer, so she is surrounded by beauty and bounty. When I asked her about her perspective on food, she said” It is so important to use all of the...
NewMe is the first Accelerator program focused on African-Americans. I had an absolute blast in California connecting to incredible mentors like Mitch Kapor, Ben Horowitz, Vivek Wadhwa, and, in my own way, both absorbing insight from, and, as the old man of… Read more Arrington, Race, ...
Today I sat over coffee with a friend I love so dearly. It has been months since I’ve seen her and sat with her, face to face. But with her, there is no front. I don’t know how you learn to trust the people you trust, but you just do. And we heaved right in. Because th...
Bitter people defend their grudges constantly: they feel that they have been hurt too deeply and too often, and that this exempts them from the need to forgive. But it is just these people who need to forgive most of all. Their hearts are sometimes so full of rancor that they no longer...
There is no mild feelings for when it comes to Haiti and how I feel about my experience there is definitely no exception to this rule. To sum it up reusing the words I started all my debriefings with upon return “It was intense”. Sunrise and sunset over the hills in front of our...
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While this is unconventional in science, it is a simple way to remember some of the more important food principles. I have tried to the best of my ability, using the wisdom and insight from the scientific literature, to explain and simplify the many food phenomena and behaviors. I would ...
Unfortunately, Jarvis became bitter over the commercialization of the holiday. She filed a lawsuit to stop a 1923 Mother's Day event and was even arrested for disturbing the peace at a mother's convention where white carnations were being sold. Jarvis never married and never had children. She...
I’ve been through sorting my parent’s things with my siblings…it’s a bitter-sweet task. Let’s make it sweeter for those we love. Spring Cleaning is so very important for our health, for the health of our home and for our peace of mind. It’s good stewardship. It’s an ...