Even cancer risk has been linked to elevated HbA1c—even before it reaches the threshold of overt diabetes. Is the HbA1c foolproof? Does it always provide a clear delineation of your blood sugar control? Not always. First, there’s wobble—normal lab error. Surveys show that there can be ...
Reducing elevated triglyceride levels may take between 2000 to 4000 mg of omega-3s. How Fresh Is Your Fish Oil? In the omega-3 business, freshness equals potency. As the oil goes bad, or ‘oxidizes,’ the EPA and DHA content in the oil decreases. Yet in spite of the potency and safet...
So far, this stak appears to be working, i no longer have any brain fog, i can barely remember what it feels like to have it actually. My mind is much clearer and I have much more motivation in the mornings, but afternoons are still very difficult. So there’s an improvement, but ...
and I have chronic anemia. I have to get infusions. I have chronic low B12, and D levels. I have the mthfr gene mutation. Sorry this is so long. I know I am not alone and if I can help one person by
We’re discovering that those with insomnia and other people who have trouble sleeping, their cortisol levels are kind of wonky and their levels are elevated at night. Though besides the effects float therapy can have on your body, there are other elements that contribute to a good night’s ...
Workouts consisted of 4-8 exercises per body part training in the 65-85% of 1RM with sets of 3-4 in the 10-12 rep range. So my preferred style of training was high volume which is my bread and butter and has always blown me up and given me great results without injury, diminishing...
However, more recently, she has cut back on the fruit in her smoothies, after experimenting with a continuous blood glucose monitor, and finding that the fruit elevated her blood glucose higher than she wanted. Whilst she hasn’t (yet) listed all the new smoothie recipes she’s using, she...
Even then, the low-fat group experienced a significantly higher rise in post-meal blood glucose levels[9]. Whileno-onehas proved that any transient reduction in post-meal“flow-mediated dilatation”causes heart attacks, we do know that elevated blood glucose is a significant and very li...
coli strain engineered to produce and release B12 [50]. Nevertheless, it is unclear whether the B12-dependent strain would survive in nature. On the one hand, this strain grew more slowly in laboratory co-culture with bacteria than the B12-independent parental strain, but on the other hand,...
coli strain engineered to produce and release B12 [50]. Nevertheless, it is unclear whether the B12-dependent strain would survive in nature. On the one hand, this strain grew more slowly in laboratory co-culture with bacteria than the B12-independent parental strain, but on the other hand,...