Interacting with animals is a type of “social interaction” that utilizes slightly different parts of the brain. Social interaction is an important part of mental stimulation for pets too. 8.) Physical activity Using your brain to carry out coordinated movements in walking, swimming, dancing or ...
Nowadays, you can easily use apps like CogniFit and BrainHQ for mental stimulation. 2. Rest when you need to Sleep restores the strength of the synapses between your neurons. When you rest, your brain restores performance by refining your cortical plasticity. Enjoying enough quality, uninterrupte...
After a lifetime of hard work and dedication, retirement is a time for unwinding and relaxing. Even though retirement is primarily associated with physical relaxation and more free time, it’s equally important to consider a less tangible yet equally vit
Whiledesensitization can be beneficial for your mental health, it can also be detrimental. If you become desensitized to violence or death, you could become less sensitive to others' suffering, lose the ability to empathize, or start to behave in more aggressive ways. How do you become un des...
Mental health is more than a diagnosis; it refers to a person's total psychological well-being. Taking care of one's mental health might entail obtaining professional help and therapy or making efforts to enhance one's emotional well-being. Making...
Answer explanation: In the last paragraph, it is said that “Psychologist Francoise Wemelsfelder speculates that our over-connected lifestyles might even be a new source of boredom. … So instead of seeking yet more mental stimulation, perhaps we should leave our phones alone, and use boredom ...
Platek, S. M., et al. (2003). Contagious yawning: The role of self-awareness and mental state attribution.Cognitive Brain Research, 17, 223-227. Provine, R. R. (1989). Faces as releasers of contagious yawning: An approach to face detection using normal human subjects.Psychonomic Society...
2. Mental Stimulation Is Important for Cats As mentioned, cats like to sleep a lot, but that doesn’t mean that they have inactive brains. However, cats can easily become bored or stressed if they don’t receive enough attention or mental stimulation. This can especially be true if you ha...
It will keep you fit, but it’s boring. No one is truly enjoying it. However, sports are inherently different. They help you stay fit and healthy, but they also offer some mental stimulation and they are fun. Here are some benefits of doing a sport instead of just exercising: ...
“Truthfully, age is but a number to me. People who think they’re old act old,” he said. For those who haven’t been able to find this mental stimulation through work, he suggested that it’s important to keep searching, rather than getting complacent. ...