Nowadays, you can easily use apps like CogniFit and BrainHQ for mental stimulation. 2. Rest when you need to Sleep restores the strength of the synapses between your neurons. When you rest, your brain restores performance by refining your cortical plasticity. Enjoying enough quality, uninterrupte...
After a lifetime of hard work and dedication, retirement is a time for unwinding and relaxing. Even though retirement is primarily associated with physical relaxation and more free time, it’s equally important to consider a less tangible yet equally vit
Mental health is more than a diagnosis; it refers to a person's total psychological well-being. Taking care of one's mental health might entail obtaining professional help and therapy or making efforts to enhance one's emotional well-being. Making...
But they may falter midcourse when that early stimulation has faded – and they may crave to recapture it, tempting them to switch to something else. It’s harder to maintain their momentum on a given task when much of the mental reward is behind them rather than luring them forward. B...
Answer explanation: In the last paragraph, it is said that “Psychologist Francoise Wemelsfelder speculates that our over-connected lifestyles might even be a new source of boredom. … So instead of seeking yet more mental stimulation, perhaps we should leave our phones alone, and use boredom ...
2. Mental Stimulation Is Important for Cats As mentioned, cats like to sleep a lot, but that doesn’t mean that they have inactive brains. However, cats can easily become bored or stressed if they don’t receive enough attention or mental stimulation. This can especially be true if you ha...
Platek, S. M., et al. (2003). Contagious yawning: The role of self-awareness and mental state attribution.Cognitive Brain Research, 17, 223-227. Provine, R. R. (1989). Faces as releasers of contagious yawning: An approach to face detection using normal human subjects.Psychonomic Society...
It will keep you fit, but it’s boring. No one is truly enjoying it. However, sports are inherently different. They help you stay fit and healthy, but they also offer some mental stimulation and they are fun. Here are some benefits of doing a sport instead of just exercising: ...
It’s common for cats to ask for food between meals due to boredom, but giving in to your cat can lead to obesity. Your cat may need more mental stimulation or physical interaction. If your cat remains ravenous despite your attempts to alleviate boredom, it’s important to contact your ve...
Baenninger (1997) also summarizes evidence from endocrine, neurotransmitter, and pharmacological studies that supports the view that yawning is an important mediator of arousal levels. Accordingly, it has been proposed that the adaptive function of yawning is to modify levels of cortical arousal. A ...