Radowitz, John Von
"Why 7 or 8 hours seems to be the magic number is unclear," said DeSouza. "However, it is plausible that people need at least 7 hours of sleep per night to maintain levels of important physiological regulators, such as microRNAs." Research is now underway in DeSouza's lab to determine...
"Why 7 or 8 hours seems to be the magic number is unclear," said DeSouza. "However, it is plausible that people need at least 7 hours of sleep per night to maintain levels of important physiological regulators, such as microRNAs." Research is now underway in DeSouza's lab to determine...
the most common sleep disorder. Lack of sleep often aggravates the symptoms of depression and depression can often make it more difficult for a person to fall asleep. It is a vicious circle, both feed on each other. Treating sleep problems ...
One significant area that can be affected by lack of sleep is the cardiovascular system. Research indicates thatinsufficient sleep can increase the risk of heart disease and hypertension. The heart and blood vessels typically rely on rest to maintain proper function. Without enough sleep, they can...
s sleep is vital for a day of clear thinking, but exactlywhy sleep is so importantremains a mystery.Talma Hendlerof Tel Aviv University in Israel is particularly interested in how lack of sleep leaves us with a short emotional fuse. “We know that sleep affects our emotional behaviour,...
Why does lack of sleep will result in weight problem? (no more than 5 words) (2’)___. 相关知识点: 试题来源: 解析 影响激素分泌 睡眠不足会干扰调节食欲的激素(如瘦素和饥饿素)。瘦素减少导致饱腹感下降,饥饿素增加引发饥饿感增强,促使过量进食。同时,代谢率可能降低,导致脂肪储存增加,从而引发体重...
You know the saying, “I’ll sleep when I’m dead.” That might just be the case. In fact, a lack of sleep might be pushing you toward an early grave. Neuroscientist Matthew Walker recently held a TED Talk about the implications lack of sleep has on our
题干:为什么缺乏睡眠会导致人们变胖根据原文“Researchers say a lack of sleep can produce hormonal changes that increase feelings of hunger.”,译文为:研究人员说缺乏睡眠会导致荷尔蒙的变化,这种变化会增强饥饿感。所以选c“因为人们缺乏睡眠时会感到饥饿。”。a选项为“因为在清醒的时候燃烧的卡路里较少。”,c...
One other contributing factor to such weight gain is that the body burns the most calories during REM sleep, a deeply restful phase. And less sleep means less time in REM. Foroptimalhealth, experts say you should try to get 7.5 hours of sleep a night. If you have trouble sleeping, stick...