Breaking a habit takes time, so remember to give yourself grace and have patience through the process. And while many focus on their bad habits, it’s also worth celebrating the good ones that help us move swift...
Some will go to great lengths to try to stop, employing strategies like dipping their hands in salt or wearing gloves. And while not all of us are nail-biters, most of us do have a habit we’d like to kick. So, what's the best way to break one? Explore how habits are formed, ...
Why is it So Hard to Break a Bad Habit?Mark Yarrobino
Home 1 of 1 Why is it so hard to break a bad habit? (2023) Why is it so hard to break a bad habit? (2023) TitlesWhy is it so hard to break a bad habit? LanguagesEnglishBack to top
【TED演讲 竖屏】心流,幸福的秘密 Flow, the secret to happiness 18:56 【TED演讲 竖屏】学习即自由 To learn is to be free 12:36 【TED演讲 竖屏】一个最简单的方式戒掉坏习惯 A simple way to break a bad habit 09:17 【TED演讲 竖屏】如何从倦怠中恢复 How to recover from activism burnout ...
How to get motivated even when you don't feel like it 05:27 【TED】生活很简单,为什么我们让它变得如此艰难? Life is easy. Why do we make it so hard. - Jon Jandai 15:10 【TED】为什么戒掉坏习惯这么难?Why is it so hard to break a bad habit. 05:04 【TED】生活的意义 Is life ...
2. **分析第23题:**右侧解释为“Try to find out why you got into the bad habit.”,意为“尝试找出你养成坏习惯的原因”。 3. **分析第24题:**右侧解释为“Keep the end goal in mind and realize that ... make up a long journey.”,意为“记住最终目标,并意识到...构成了一段漫长的旅...
Some people choose to stay up and don't get enough sleep, so they're always tired during the day. Other people develop even more harmful habits, such as smoking or drinking too often.The problem with bad habits is that they are easy to start, but difficult to break. It is easy t...
The problem with bad habits is that they are easy to start, but difficult to break. It is easy to sink into (陷入)a bad habit. But it seems almost impossible to rise out of one. The key to replace bad habits is to develop good ones. Good habits can be hard to start, but once ...
It iseasy to develop a bad habit. __7_ it seems almost impossible to get rid of(除去)one.The key is to take bad habits' place withgood ones. Good habits can be __ 8__ tostart-but once you get going, it's like ridinga bike. Each small push of the pedals(脚蹬)carries y...