“If happiness is on the opposite side of success, your brain never gets there,” says Shawn Achor in his charming, immenselypopular TED Talk. In honor of the International Day of Happiness and on the heels of Shawn Achor’s keynote address at Zumapalooza 2014, I wanted to share five th...
Since its official beginning in 2013, the International Day of Happiness has been observed for 11 years. It falls on March 20 every year.1But what exactly is happiness, and how can one achieve it? Experts in various fields hold different views on what happiness means and the factors that ...
That is why over three-quarters of respondents to the Diamond Resorts International survey reported feeling happier when they regularly vacationed. Periodic and regular vacations while taking time for yourself and your family lowers your stress level and decreases the release of all those stress ...
According to the Mayo Clinic, “When your state of mind is generally optimistic, you’re better able to handle everyday stress in a more constructive way. That ability may contribute to the widely observed health benefits of positive thinking.” Third, we need an upgrade in political dialogue ...
toward kindness. It lets us know when people are sad or hurt. We know mirror neurons help us feel other people’s pain. But mirror neurons also allow us to feel when other people are happy. When we see others smile, we often smile. In being kind to others, we feel their happiness....
Mieko Kamiya, author of the book, Ikigai-nitsuite, explains that as a word,ikigaiis similar to “happiness” but with some subtle differences. He writes, “Ikigai is what allows you to look forward to the future even if you’re miserable right now.” ...
aInternational Journal of Logistics Management IJLM 2 后勤学管理IJLM 2国际定期刊物[translate] aNetwork of academic[translate] adedicate scenes 致力场面[translate] aOn the happiness 在幸福[translate] alet us go heat 正在翻译,请等待...[translate] ...
Working with a licensed mental health care provider online through a virtual therapy platform likeBetterHelpcan be an effective way to learn how to work self-care into your life. Online therapy is often more cost-effective and may involve shorter wait times to receive care, potentially making con...
Have you ever wondered what the most valuable thing in life is? What is it that you and every other human being should seek to obtain genuine long-term happiness? Would it surprise you that I already know the answer to this question? The answer isfriendship. ...
celebrations. Online shopping websites and social media apps have made it much easier for the public to spend more on gifts for their loved ones. Although some believe festivals should not be commercialised, others believe the increase in spending is good for the economy and public happiness. ...