One of the main culprits of a diet that is high in sugar is developing type 2 diabetes, due to insulin cells that begin to resist the peptide hormone. Sugar often leads to high amounts of glucose in the bloodstream, which can be toxic and cause the pancreas to shut down as it stops ...
The dawn phenomenon or effect is an increase in blood glucose levels early in the morning, between 4 am and 5 am. This is caused by the physiological release of hormones such as adrenaline, glucagon, growth hormone, and cortisol. The peak secretion of these hormones occurs during sleep, be...
Low blood sugar can lead to serious health problems and adversely affect your lifestyle because sugar or glucose is one of the body’s main energy sources. Falling levels of blood sugar can lead to decreased energy that can noticeably affect health and behavior. Low levels of blood sugar can ...
Usually, it is possible to avoid high levels of visceral fat by leading a healthy and active lifestyle. Those who do store dangerous amounts of visceral fat can reduce their levels by making positive changes to their lifestyle. Changes include eating a nutritious, low-fat diet, increasing the...
Dark chocolate — and not for the "antioxidants:"Getting a super-rich, specialty dark chocolate from somewhereamazingis a bit self-limiting. Advertisement - Continue Reading Below Weight Loss Tips and Ideas A 7-Day, 1,400 Calorie Plan
Why is a banana yellow and not blue? Why is the browning reaction beneficial to the fruit or vegetables in which it occurs? a) Give 5 reasons why vitamin supplements are a nutritional necessity and 5 reasons why they are potentially dangerous. b.) Which side is more likely to...
that sounds like a great idea, the truth is thatthe risk of getting sick from consuming raw milk is incredibly low. That’s particularly true if the raw milk in question came from grass-fed cows that are much less likely to breed dangerous strains of E. coli than their grain-fed ...
Thus, the fat accumulation is due to excess energy intake(in form of food)and low energy expenditure(in form of physical activity). If you have a pot belly and a large waist, that’s one of the clear signs that you’re storing this very dangerous visceral fat. ...
the forever-on TV was showing how to cut salt out of kids’ daily lunch to be “healthy.” Indeed, once something is ingrained in our brains, it is habit forming. Habits are very hard to break, particularly when themedical researchrelied upon showed that salt is something dangerous that ...
Trisodium phosphate is just the salt form of the compound. Mixed with water, it just breaks back down into sodium (table salt) and phosphate! So many people scared of natural chemicals… Just because you can’t pronounce the formal chemical name, doesn’t mean it’s dangerous. These ...