Why is sleep important for a healthy lifestyle? A. It helps the body repair and rejuvenate. B. It improves memory and concentration. C. It reduces stress levels. D. All of the above. 相关知识点: 试题来源: 解析 D。睡眠对健康生活方式很重要,因为它有助于身体修复和恢复活力、提高记忆力和...
试题来源: 解析 B。解析:文中提到 Sleep helps our brains and bodies rest and recharge. 睡眠有助于我们的大脑和身体休息和恢复活力,对心理健康很重要。A 选项使我们更活跃不是睡眠对心理健康的主要作用;C 选项给我们更多时间思考也不准确;D 选项让我们吃得更少与睡眠对心理健康的关系不大。
Whether we're talking about surfing, football, tennis, basketball, Formula 1, or boxing, sleep deprivation will always result in poor performance, reduced motivation, and limited cognitive processes. That is why teams, physical trainers, and coaches pay increased attention to monitoring the quantity ...
Why is exercise important for health? A. It makes you look good. B. It helps you sleep better. C. It makes you more intelligent. D. All of the above. 相关知识点: 试题来源: 解析 D。本题考查推理判断。运动能让人看起来更好、帮助睡眠以及提升智力,以上都是运动对健康重要的原因。
How does sleep effect female reproductive health? Why is the brain so important? How does a lack of sleep slow down your metabolism? Why is it important for health care professionals to practice good health habits? Why does the body need fat?
根据第四段第一、二句“Previous research haslinked deficient sleep to a higher risk of depression and breast cancer.Now our findings add diseases such as diabetes to the list "可知,缺乏睡眠会增加人们患抑郁症和乳腺癌的风险,现在新的研究表明,睡眠不佳还会增加患糖尿病的风险。由此可知,抑郁症和糖尿...
Irwin MR (2014) Why sleep is important for health: a psychoneuroimmunology perspective. Annu Rev Psychol. : 10.1146/annurev-psych-010213-115205Irwin MR Why Sleep Is Important for Health: A Psychoneuroimmunology Perspective. Annu. Rev. Psychol. 2014....
C.Why sufficient sleep is important for college students. D.How college students can improve their sleep habits. Q:What is the news report mainly about? 选项为how或why开头的句子表明,本题可能考查新闻要点。选项中均出现的college students,以及重复出现的sleep表明,新闻可能与大学生睡眠有关。结合问题,...
It’s easy to underestimate the importance of adequate sleep, but not meeting the minimum recommended hours of sleep or waking up intermittently throughout the night can negatively impact your ability to learn new things, interact with others, and stay f
后文介绍了睡个好觉的四点建议,此处引出下文,G选项“the following can help you get some good sleep”符合。故选G。 (2)题详解: 句意:你最好不要做高能量的活动,比如在晚上打篮球。 根据“You’d better not take high-energy activities”可知此处在对“high-energy activities”举例,D选项“playing ba...