Yongjun Wang and colleagues discuss the definition of brain health and the opportunities and challenges of future research The human brain is the command centre for the nervous system and enables thoughts, memory, movement, and emotions by a complex function that is the highest product of ...
Glycolysis is one of the types of metabolic reactions that takes place in the cytoplasm of the cell. It breakdown glucose into two pyruvate molecules... Learn more about this topic: Glycolysis | Pathway, Steps & Products from Chapter 7/ Lesson 2 ...
and even boost memory. One of the best ways, and the easiest, is to exercise your brain regularly. This can be done by doing puzzles, but it is also something you do every day. Trying to figure out jokes or riddles are great exercises for the brain, and they’re fun to do. Your ...
Max Hirshkowitz, chairman of the board of the National Sleep Foundation says a vacation is a great opportunity to catch up on sleep. To feel more energized, the NSF recommends at least seven hours of sleep per night for adults. "Reserve that time," he says. "Make it an important thing...
Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity
We cannot live without protein and fat. We can survive without carbohydrates (though it is not recommended) because the body can make its own glucose and we only need tiny amounts to survive. Our body can’t make its own protein, however. If we’re not eating enough, the body is force...
a hormone that helps to process the glucose in our blood. However, sleep loss can impair our bodies’ response to insulin, reducing its ability touptake glucose. We may be able to recover from the occasional night of sleep loss, but in the long term, this could lead to health conditions...
Now you know what real food is, what are examples of it, and how you can start this healthy diet. But why should you switch from convenient, heavily-processed food to natural food? Here are 25 reasons why! Has Important Nutrients, Vitamins, And Minerals ...
Studies using Ketone and Glucose Uptake PET scans show that ketones are taken up normally in the areas of the brain affected by Alzheimer’s disease even when glucose is not, and consuming medium-chain triglyceride (MCT) oil can fill in the gap between how much energy the brain needs and ...
The table sugar you have in your cupboard at home is glucose and fructose. When any of these types of sugars are broken down in the body, they are converted into glucose, which is used by every cell in the body for energy. In fact, using glucose from the food you eat is the most ...