check out what self staffers are buzzing about this am. broga is a thing, why fruit is an important dietary staple and more! save this story save this story (c) clerkenwell yoga isn't just for ladies, guys: broga studios are popping up all over the country, and while women are ...
Nowadays, more and more refined and processed foods are introduced into the market to tempt our palates. We really need to cut down on these foods. Instead, choose to eat foods that are natural. A good guideline to follow:- Whatever is natural isbetterthan refined or processed. I'd like...
Another important factor to consider is not just getting rid of fat on your body but actually keeping it away in the first place. So if we really want to succeed, we should look into what the research tells us, which is that succeeding at keeping up a certain way of eating and losing ...
He is a very kind person, who always has a big smile on his face. He is also hard-working, which makes him one of the best teachers in our school. Besides, he is veryhelpful. He has helped almost every student in our class. That's why he is very popular among us. The reason w...
Here are 6 great reasons why I’ve incorporated this delicious drink in my diet and why you should too. Helping Our Metabolism First things first, green tea contains properties that can help to increase your metabolic rate and burn fat in the short term. This means that, together with a ...
We know that healthy foods like fruit,vegetables and fish,are important as they provide us with energy and fibre, without giving us too much fat and sugar. But why is water important? 健康饮食被做upof浇灌和一伟大许多不同的食物。 我们知道健康食物喜欢水果、菜和鱼,是重要的,当他们提供我们以...
Why is a banana yellow and not blue? Why is the browning reaction beneficial to the fruit or vegetables in which it occurs? a) Give 5 reasons why vitamin supplements are a nutritional necessity and 5 reasons why they are potentially dangerous. b.) Which side is more likel...
Why Our Diets Are a Fat Lot of Good Books; Overeating by Numbers: The Western Industrialised DietByline: Joanna BlythmanDaily Mail (London)
In the morning, I have bread and milk for breakfast at home. I love hamburgers, but I hardly ever (几乎不) eat them. They are not good for us. I usually have lunch at school. And I eat rice with meat and vegetables. I also eat an apple after lunch. My favorite fruit is the ap...
A high-fiber fruit, avocado is rich in heart-healthy fats and calories. One cup of cubed avocado contains 240 calories, 13 grams of carbohydrate, and 10 grams of fiber. If you are trying to lose weight or prevent weight gain, watch your portions. ...