About 1/5 of the elderly lack vitamin B12, and the initial symptom is anemia. If they take too much folic acid, they will not become anaemic, and doctors may not find 7、 that they lack vitamin B12 and that they are delaying treatment. However, the daily intake of folic acid should ...
Why is it important that humans have two front-facing eyes? (a) Why is potassium intake an important component of a healthy diet and what can you do to ensure you are getting the daily recommended intake of potassium? (b) What advice would you give to someone Why is it ...
But beyond all these advantages and benefits of activity, reading is good for the brain. It makes you smarter, relaxes, and helps you become a better person. In conclusion, it can be said that reading is one of the best possible exercises to keep the brain and mental capacities in shape....
Each of the ingredients is important in its own way, and in combination, lends to the overall success of this bread. High in fiber, magnesium and antioxidants, millet flour has a mild flavor. With a protein structure similar to wheat, millet flour is ideal for GF bread. Its heavier weight...
The National Sleep Foundation recommends that if you use sleeping pills, you should follow the instructions provided by your physician and included in the package insert. It is important that you tell your doctor about any other drugs you are using, including nonprescription medicines and alcohol....
Alcohol primarily interacts with two importantneurotransmitters—gamma-aminobutyric acid (GABA) and glutamate—as follows:6 GABAis a neurotransmitter that calms the CNS and slows down signals from other neurotransmitters to help your brain process information at a reasonable pace. Alcohol enhances the eff...
The role of folic acid and vitamin B12 role is well recognized, as they are not only essential cofactors for homocysteine metabolism, but their homeostasis disruption may be related directly to cardiovascular risk and CKD progression [11,15]. The aim of this review was to summarize folic acid,...