Overweight: BMI of 25 to 29.9 Obesity: BMI of 30 or higher How useful is that number? Among doctors, “I think there’s an awareness that BMI is not perfect,” Hussain says. But since it’s easy to calculate, “I don’t think BMI is going away.” “It’s a very good screening...
However, it is very important to note that your BMI alone will not indicate whether or not you are healthy. It is not a diagnostic tool, and individuals who are greatly concerned about any increase or decrease in their weight should visit a medical professional. While your BMI value is a ...
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Muscle is a denser tissue than fat, meaning the more muscle you gain, the more the number on the scale will climb. A higher number on the scale in turn becomes a higher BMI, which can sometimes be associated with health risks. That's generally not the case with athletes who have a hi...
2Why a Healthy Weight Is Important If your BMI or waist circumference is above the healthy range you’ re at increased risk of diabetes, Cardiovascular disease and certain cancers such as colon, prostate and breast cancer. You’re also more likely to experience joint problems and back pain, ...
A healthcare provider can help you determine the cause of your sudden weight gain. Making a diagnosis is important for figuring out if you have an underlying condition and finding the right treatment plan.
is healthy. If you’re Asian American, a BMI of 23 or higher could be a concern. Warning: BMI doesn't work that well to estimate how much fat you have because of differences among people in body composition (the amount of fat, muscle, and bone you have) and shape. These factors ...
Being able to have an objective yardstick makes us confident that we’re doing things right. What you can measure you can improve, right? One tiny thing though – if the thing you’re measuring against is fairly arbitrary, I am not seeing it do much good. Our beloved BMI is such ...
Do not expect to lose the weight immediately. It took time to put it on, and it will take time for it to come off. Many people say that they will start their diet on a Monday or after the holidays. That is procrastination. If it is really important to you, you would start it in...
46 The childhood obesity epidemic has important implications for type 2 diabetes risk during the life course because of possible increases in type 2 diabetes during young adulthood. If cumulative exposure to obesity in childhood is associated with early onset of type 2 diabetes, then health care ...