Deficiency invitamin B12can also impact the nerves and cause tingling. Poor posturecan cause compression of nerves in the neck and back of the head. Electrolyte imbalances, elevated or depleted levels of important minerals like calcium, potassium, and sodium, may also cause neuropathy. ...
There are elevated calcium levels in kefir. This more than likely protects against risk factors for cardiovascular diseases, such as high cholesterol levels. Aids in blood sugar regulation: Circulating blood sugar levels have been shown to be regulated by kefir. Well-known diabetic-friendly ...
Even cancer risk has been linked to elevated HbA1c—even before it reaches the threshold of overt diabetes. Is the HbA1c foolproof? Does it always provide a clear delineation of your blood sugar control? Not always. First, there’s wobble—normal lab error. Surveys show that there can be ...
2. Is a great way to manage diabetes People with diabetes benefit from consuming a high-protein diet. Studies have found participants who consumed 23%–32% of total calories from protein reported better blood glucose control. (7) In diabetes, an elevated blood sugar level can lead to diabetic...
and I have chronic anemia. I have to get infusions. I have chronic low B12, and D levels. I have the mthfr gene mutation. Sorry this is so long. I know I am not alone and if I can help one person by seeing this, it is worth my time. I will be praying for you. Please ask...
Why folic acid is bad? Several studies indicate that chronically elevated levels of unmetabolized folic acid may have adverse health effects, including:Increased cancer risk. High levels of unmetabolized folic acid have been associated with increased cancer risk. ...
We’re discovering that those with insomnia and other people who have trouble sleeping, their cortisol levels are kind of wonky and their levels are elevated at night. Though besides the effects float therapy can have on your body, there are other elements that contribute to a good night’s ...
Reducing elevated triglyceride levels may take between 2000 to 4000 mg of omega-3s. How Fresh Is Your Fish Oil? In the omega-3 business, freshness equals potency. As the oil goes bad, or ‘oxidizes,’ the EPA and DHA content in the oil decreases. Yet in spite of the potency and safet...
When a goal of exercise is to lose weight or improve energy, overtraining can clearly be a major barrier to achieving those goals. Overtraining can also have harmful effects on the immune system.Research has shownthat the cellular damage that occurs during overtraining can lead to nonspecific, ge...
He’s pushing hard to get ahead at work and he wants to be sure that his body is optimized. His InsideTracker test with CBC shows that his WBC (White Blood Cell count) and platelets are elevated, early indicators of inflammation. Andy adds more fruits, vegetables, and fish to his diet...