Emotions are a natural part of life. They help us understand what we think and feel and point us in the direction of things that need our attention. If you’re feeling more emotional than usual, know you’re not alone and that there are people and resources who can help you understand ...
Because of poor emotional hygiene. Because we don't prioritize our psychological health. We know from dozens of studies that when your self-esteem is lower, you are more vulnerable to stress and to anxiety; that failures and rejections hurt more, and it takes longer to recover from them. So...
High levels of stress and anxiety can also lead to emotional avoidance. People may suppress or avoid thinking about traumatic or emotionally charged events. This can further affect the ability to recall these memories. Overall, stress and anxiety can have a significant impact on memory. It affects...
I can remember that there’s a reason for veganism, but its more intellectual than emotional. I get glimpses of shock and compassion for the animals on most videos I watch but the feelings subside quickly because of the lack of memory probably....
When making business phone calls, your voice would sound pleasant emotional music. Which is the note, the result of doing some other work while talking on the phone. A vector you at ease. Not being able to fix on the topic. Have a headache. What do you tell the person on the other ...
If you ask a WHAT question in class, kids usually get excited because it is the type of answer where if you get the answer, you get it and if you do not, you do not. Students can easily give the answer to a WHAT question by searching on Internet or revising the class note. It ...
We wouldn't make a physical injury worse on purpose. You wouldn't get a cut on your arm and decide, "Oh! I know — I'm going to take a knife and see how much deeper I can make it." But we do that with psychological injuries all the time. Why? Because of poor emotional hygien...
Mental, emotional, or physical trauma andspiritual healing The phenomenon ofsoul loss Uniting the mind and heart Discovering one’s spiritual calling Understanding themeaning of life Releasing blocked energy Working throughcore wounds Inner child work and shadow work ...
Considering the well-being of employees during a time like this is a noble cause, but it may be the wrong question to ask. The better question is,how can companies create a sense ofoptimismwithin their people? Well-being is apassiveemotional appraisal; Optimism is anactivegoal-...
In sum, simplifying our physical environments may also help us clean up our emotional environments. Letting go of clutter helps us feel lighter and less overwhelmed. As a result, we feel more present in the moment, enabling us to connect more deeply with ourselves and others. ...