Much research shows that people of all ages who lack a strong internal locus of control are vulnerable toanxiety,depression, and suicide. Without opportunities to learn how to control their own activities and solve their own problems, people develop a sense of helplessness, which i...
Many are aware, from personal experience, that feelings of stress and anxiety can cause physical symptoms too—such as an increased heart rate or a churning stomach. However, some are less familiar with the other potential physical manifestations of these mental states. Skin rashes li...
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Polluted air and steadily rising temperatures are linked to health effects ranging from increased heart attacks and strokes to the spread of infectious diseases and psychological trauma.
Practicing voluntary simplicity is associated with a myriad of psychological benefits, including enhanced mood, increasedmindfulness, lowerstressandanxiety, and better relationships, as reported in the recentJournal of Positive Psychologyliterature review study. ...
They continue to feel anxiety and re-live the traumatic event for months or years after the event is over. Post traumatic growth, on the other hand, is the flip-side of post traumatic stress. Post traumatic growth is the positive psychological change that allows people to grow and to have...
say she's not allowed to date, that girl may be even more motivated to find a partner, for example. Or, two coworkers, like Justin and a woman he's interested in, whose office has a policy against dating colleagues may find that the rule actually increases their desire to get together...
I can certainly relate to the first 2 points. Without a doubt, my veganism had changed some personal relationships, especially when I initially transitioned. It was my fault as much as it was theirs. Sad but true. And telling people that I’m vegan to this day brings me anxiety, especia...
A licensed therapist may help you regain control over your emotions and overcome feelings of stress and anxiety, they may explain strategies for how to respond to these feelings and move forward. Cognitive-behavioral therapy has beenproven effectivein treating anxiety. You might consider an online ...
ambition has benefits, it can also haveadverse effects. Unchecked ambition may lead to toxic behaviors such as being overly competitive, chasing success at any cost, or overworking. This state of mind can cause people to burn out or experience adverse mental health symptoms, such as anxiety. ...