Why Is My Blood Glucose So High in the Morning?The article provides an answer to a question of why morning fasting blood sugar is the highest of the day.ReynoldsRuthDiabetes Forecast
The mechanism of the dawn effect is quite complicated. In the simplest terms, the cause of its occurrence is a physiological, normal morning hormone discharge. For the body to get the energy it needs to function, these hormones stimulate an increase in glucose production in the liver. They ...
If you live with diabetes, you’ll have higher blood sugar levels than someone who doesn’t have diabetes. So, a “normal” blood glucose level for a person with prediabetes or diabetes is higher. There are other ways to measure blood sugar, such as ahemoglobin A1C(HbA1C) test that est...
Why are newborns are much higher risk for dehydration? Why does excess alcohol intake result in a "cottonmouth" the next morning? Why would a jellyfish die quickly in tap water? List the reasons people become dehydrated. Consider age, disease state, physical activity, external environment, an...
PMS: The vitamin B6 in a banana regulates blood glucose levels, which can affect your mood. Seasonal Affective Disorder (SAD): Bananas contain the natural mood enhancer, tryptophan. Smoking: Bananas can help people trying to give up smoking, as the high levels of Vitamin C, A1, B6, and ...
Chocolate itself is higher in fat and feels a little bit more satisfying, so it can make it just a little bit harder to overdo versus sour or gummy candies, which are straight sugar. Even if the thing you're craving is not the most "sugar conscious" desert, the key is to be ...
Cats with diabetes do not produce enough insulin, or their cells may resist the insulin. Insulin tells your feline’s cells to use the sugar in their bloodstream (in the form of glucose). These sugars are your cat’s main source of fast-acting energy. If your cat’s cells don’t utili...
Cortisol is another important regulator of blood glucose and energy. This hormone follows a daily circadian rhythm, peaking in the morning and returning to baseline levels by nighttime. This fluctuation helps you wake up in the morning, feel alert, and keep moving throughout the day. ...
What you eat for breakfast — and your body’s response to it: A breakfast rich in complex carbohydrates (like a bowl of oatmeal) was associated with higher morning alertness. In the study, blood glucose levels were measured with a continuous glucose monitor. Breakfasts with a lower glycemic...
Florence Comite, MD Improving sleep habits is a powerful, proactive step. I've seen its effect in my own life as I work to manage my glucose andinsulin resistance. Sleep is vital for healthy aging, and it can be highly motivating. After all, who doesn't appreciate a good night's sleep...