In this article, you will learn about common reasons why you can feel tired or sleepy after eating. You will also find out what you can do to prevent feeling tired after lunch. We will also look at what science says about what it could be in turkey that makes you feel tired. The Sci...
Post-lunch dip usually occurs duringdigestion. After eating a large meal, your body has to concentrate a lot of its energy on breaking that food down, making you feel tired and sleepy. Eating can also release serotonin — a chemical in your brain that regulates mood and sleep. However, exp...
The larger the meal, the more pronounced that feeling can be.With all of these physiological【小题10】 (reason) why we might feel sleepy after eating, a siest a after lunch sounds like a brilliant idea, and maybe after dinner and breakfast too! 相关知识点: 试题来源: 解析 【小题1...
T hat i s why w e may hav e a long sleep and still fee I tired when w e wak e up.Do you feel a littl e sleepy after lunch? Well,that's normal. Your body naturally slows down then. What should you do about it? Don't drin k coffee, tak e a nap, instead. T her e...
Eating three meals a day is important. But some people don't have breakfast. Maybe they don't feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don't eat...
After waking up, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during the nap. You don't have to keep looking at the clock so that you don't oversleep. Now, next time you feel sleepy after lunch, don't get stressed. Put your head down...
It is reported that too much dreaming is bad for our health.The more we sleep,the longer we dream.The mind is hard at work.That is why we may have a long sleep and still feel tired when we wake up. Do you feel a little sleepy after lunch?Well,that's normal.Your body naturally ...
T he la rger the meal, the more pronounce d that feelin g can be.With all of these physiological【小题10】(reason) why we might feel sleepy after eatin g, a siest a after lunch sounds like a brilliant idea, an d maybe after dinner an d breakfast t oo!
根据第一段中的“At that time—about eight hours after you wake up—your body temperature goes F. own.This is what makes you slow down and feel sleepy.”可知让人们疲惫的原因是体温的下降。故C项正确。] 相关知识点: 试题来源: 解析 C ...
Read more:Why Diabetics Get Sleepy After Meals Target for Daily Carb Intake The carbohydrate sweet spot varies greatly from person to person, so there's no hard answer to how many carbs you need to lose weight. A low-carb diet falls somewhere between20 to 60 grams of carbsdaily, ...