A. Because they are delicious. B. Because they have many vitamins and nutrients. C. Because they are colorful. 相关知识点: 试题来源: 解析 B。解析:多吃水果和蔬菜能帮助我们保持健康是因为它们富含很多维生素和营养物质,有助于增强身体免疫力。选项 A 它们美味不是保持健康的主要原因,选项 C 它们颜色丰富也...
New research suggests fruit and vegetables could make you a happier person. Here’s how much you should eat to get the most benefits.
Eating more fruits and vegetables, alongside maintaining a healthy lifestyle, has been shown to reduce the risk of heart attacks, type 2 diabetes, obesity and certain types of cancer, to name a few major health concerns. Dr. Naomi Newman-Beinart is a nutritionist (BSc) and specialist in h...
That’s why it’s important to have enough healthy snacks such as fruits vegetables nuts yogurt and whole-grain biscuits.Tip Three: Being a Good ExampleThe best way for you to encourage healthy eating is to eat well yourself. Kids will follow thelead of the adults they see every day. By...
33.Help you grow.Are you trying to get taller and stronger? Eating things such as chicken, fish and beans does good to your growth. 34.Some foods are like tiny doctors, Fruits and vegetables, such as apples and carrots, have an active influence on your body if something goes wrong, ...
Proteins(蛋白质) are a good choice.Help you grow.Are you trying to get taller and stronger?Eating things such as chicken, fish and beans does good to your growth.Some foods are like tiny doctors. Fruits and vegetables, such as apples and carrots,have an active influence on your body if...
Kids, especially younger ones, will eat mostly what they can get at home. That's why it's important to have enough healthy snacks, such asFruits, vegetables, nuts, yogurt and whole-grain cookies.Tip Three: Being a Good ExampleThe best way for you to encourage healthy e...
You are not eating fruits and vegetables for their oral health benefits only. You should do so because they are good for your overallhealth. But knowing how much fruit and vegetables to eat might be a problem for some people. Or is there anything like eating too many fruits and vegetables...
"I think my eating habits are healthy and balanced. I focus on eating vegetables, fruits, whole grains, protein, and healthy fats, while limiting high sugar and high-fat foods."如果你认为你的饮食习惯需要改进，你可以回答说：“我认为我的饮食习惯还有改进的空间。我正努力增加水果和蔬菜...
Eating things such as chicken, fish and beans is good for your growth.36.Some foods are like tiny doctors. Fruits and vegetables, such as apples and carrots, have an active influence on your body if something goes wrong, like when you have a little cold.37.Sometimes people eat too much...