Highly processed foods include man-made pseudo-foods such as artificial sweeteners and hydrogenated oils. Processed foods often have non-food constituents added to them like bleaching agents, solvents, and alkalizing agents and are often fortified with synthetic vitamins. For the purpose of this blog ...
When you drink coffee, you might soon find yourself feeling thirsty. This is because coffee dehydrates you. It makes your nausea worse, so drinking more water is highly recommended. Even though a small amount of coffee will not lead to dehydration, you can reduce the harsh effects of multiple...
Even when we’re just thirsty and finally drink water, dopamine releases and gives the brain a ‘reward.’ Then, that reward tells the brain “this is good, remember to do this again!” Dopamine is actually crucial in learning all kinds of important behaviors. But, the dopamine surge from...
Fast food is addictive. Due to the high amounts of fructose corn syrup and hydrogenated and partially hydrogenated oils, they are contribute to weight gain and leads to increased cholesterol increasing the incident of cardiovascular disease.Answer and Explanation: Someone would suggest that fast fo...
Once you find a brand without added sugar and partially hydrogenated vegetable oils, get creative: Add it to oatmeal, yogurt, smoothies, baked goods, toast or fruit. Sardines Per 4-ounce serving: 25 grams protein, zero carbs, 11 grams fat. Don’t be too quick to judge sardines. Part of...
Whether by intention or not, because of the low cost of commodities like corn and soybeans, sugars and fats like fructose corn syrup and hydrogenated vegetable oils, current farm policy has directed food industry investment into funding ways of using these cheap food additives in processed foods,...
1 cup water Directions: To make the tea, take all 3 herbs and steep this mixture in hot water until it becomes tea strength Drink 3-6 cups a day for 1 – 2 months, or as needed for maintenance. I also buy the herbs in powdered form and combine it into capsules and take them ofte...
Vegans try to supplement this vitamin or drink fortified soy milk. Soy, when drank in quantities to fill nutrient gaps in diets, can become toxic and the phyto-estrogens within the proteins of the soybean can lead to cancer, especially ovarian and breast type in females, as well as low tes...
You can lead a horse to water but you can’t make it drink. Sometimes unfortunately people need a TIA before they will take action to prevent a stroke, unstable angina to prevent a heart attack. The more bloggers out there, the better to compete with corporate marketing. Reply wayne ...
So my other theory is water. Stress and water perhaps? Is there something under the earth that has changed and manifested itself into our ground and affecting water that we drink? Whether it be for an indoor animal and women in remote African Countries( (that aren’t exposed to regular tox...