Why does turkey make you sleepy? Many people do get very drowsy after consuming a huge Thanksgiving meal. The average dinner can contain 3,000 calories, according to the Calorie Control Council. Don’t blame the turkey for making you sleepy, though. “That’s due to changes in metabolic a...
according to the nonprofitCenter For Food As Medicine.When tryptophan reaches the brain, it is converted into the neurotransmitter serotonin and hormone melatonin, both of which are sleep-inducing, according to the organization.Does turkey really make you sleepy?Research...
How can someone stay awake for 11 days? What is narcolepsy? Is there something in turkey that makes you sleepy? Do whales and dolphins sleep? More Great Links Sleepwalking Causes eMedicineHealth Sleep Education MedicinePlus Medical Encyclopedia Sources Share: Citation More...
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Yes, turkey makes you sleepy, but these foods are also to blame. GMVozd/Getty Images Turkey remains the star of a typical Thanksgiving spread, as around46 million turkeysare consumed each Thanksgiving. Buttery mashed potatoes and assortments of pies are also popular menu items ...
Sleep is one of those funny things about being a human being — you just have to do it. But why do we sleep? And what about the crazy dreams, like the one where a bad person is chasing you and you can't run or yell? Does that make any sense? If you have ever wondered about ...
The ingredients in hot chocolate actually contain compounds that may help the body settle in for the night. So, drinking hot chocolate before bedtime may be worth a try, but why exactly does it make you sleepy? Below I explain the hows, the whys, and the amount of hot chocolate to drink...
Some medications, particularly those that have sedation or drowsiness listed as side effects, can make you feel sleepy after eating. You can chat with your healthcare practitioner if you suspect this might be the cause and want more insight. Your Sleep Status Admittedly, this cause is a bit ...
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