If you’re experiencing a weird feeling in your stomach, it may be due to stomach-churning, stomach constriction, constipation, or a nervous stomach. Stomach-churning is an unpleasant sensation in your belly that can be accompanied by nausea and irritability. Stomach-churning can linger for hours...
Takeaway It can be common to experience the feeling of "butterflies in your stomach" from time to time. The fluttery sensation we may get in our gut can be positive and negative, depending on the situation. However, it often indicates that our nervous system is activated. ...
This can sound a bit far-fetched, but if you really think about it, there are lots of examples. You know when you feel nervous or excited and you get ‘butterflies in your stomach’? Or if you’re feeling angry or upset and don’t feel like eating? These are all examples of this ...
Shortly after that, I started to feel unwell in other ways……hair falling out, always cold, really tired……..doctors tried to fob me off with anti-depressants and tried to label me as ‘anxious’. I refused to be fobbed off and insisted on an antibodies test for autoimmune hypothryoi...
The complaints of my most dissatisfied customers have strong themes: Too negative in general. Some people just can’t stomach all the debunking. Such customers often think that I dismiss “everything” … which I disagree with. Too negative specifically. Some are offended by my criticisms of a...
Why does this happen? It turns out that the gut and the brain are wired together pretty tightly. That is, the enteric nervous system (that controls the stomach and the intestines) communicates back and forth with the central nervous system (the brain and the spine) all the time. So GI...
Sit in a quiet and comfortable place. Put one of your hands on your chest and the other on your stomach. ... Take a slow and regular breath in through your nose. ... Breathe out through your mouth slowly. Repeat this process at least 10 times or until you begin to feel your anxiet...
Also, if you have heartburn immediately move to your left side. According to theHealthlinewebsite, when we lie on our left side, our stomach and its gastric juices are now lower than the esophagus versus the right side. This will stop your heartburn. ...
today’s breakfast menu is fried eggs, boiled eggs..Amra fruit, Banana, Cauliflower veg dish, Daal veg dish, Pitta rice dish, Papaya fruit, some other fruit, biscuits, tea, yoghurt desert, water and I’m sure I’m forgetting something..They want us to leave on a full stomach..I ...
Here are some possible reasons why you feel so damn bloated and what you can do to prevent the puffiness. 1. You’re eating a bunch of fiber-filled foods… Plenty of times, a bloated stomach just comes down to what’s on the menu. Namely, fiber-rich foods like beans, lentils, ...