This is my reply to the 7 points. 1. Meat has heme iron which is more easily absorbed. – Vegans easily consume and absorb enough iron. ‘Enough’ is the operative word here. Of course there are foods that have better and more easily absorbed sources. There are foods that have less. ...
The amount of space in your jaw Your overall oral health How closely you follow your orthodontist’s instructions After your braces come off, you will need to wear a retainer. Your retainer will help keep your newly positioned teeth in place. If you don’t wear it, your teeth can shift ...