参考:I had never been more anxious in my life. This was the first time I traveled all by myself. I did not speak English well and had difficulty understanding people. Now, standing at the international section of the airport, I...
The floor is probably the least tasty part of a house, but if your dog can't help but lick it, we have some possible reasons as to why!
Remind yourself that it’s okay to feel anxious and that your body knows how to find its way back to calmness without intervention. Final Thoughts Anxiety doesn’t leave because we force it to—it leaves when we stop paying attention to it. This is a truth I’ve learned n...
2.Why is he anxious? A. B. C. 3.What am I looking for? A. B. C. 4.What is Grace’s favorite? A. B. C. 5.What housework does Linda always help her mother do at home? A. B. C. (二)录音中有5个句子,每个句子听两遍,然后在每小题A、B、C三个选项中,选出能回答每个句子的...
Your heart pounds, you feel incredibly tense, and now there's that unmistakable wetness under your arms. Why does feeling anxious about something like public speaking make your underarms so sweaty? Anxiety can evoke a body response called fight or flight -- your body's way of readying you ...
Think of all your body does for you. Your body allows you to move, to feel, to laugh, to dance, to smile, to embrace and to enjoy life. It may not be perfect, but it shows what you went through in life. Stretch marks and a bulging tummies may be reminders that you gave birth...
feedback, teaches the brain to better regulate itself. Neurofeedback can be used to help detect, stimulate, and/or inhibit activity in the brain safely and without medication. It can help restore a wider “range of motion” in brain states, much like physical therapy does for the body. ...
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Others feel terribly bloated and gassy. Some people burp a lot. People with irritable bowel syndrome (IBS) are more likely to experience abdominal pain, cramping, and even an urgent need to run to the bathroom when they’re anxious, angry, or stressed. Why does this happen? It turns ...
Does your throat feel tight or like you can’t swallow your food? Many things can cause this. Not all are serious. Let your doctor know right away if the tightness doesn’t go away or if you have any other symptoms with it.