Even more dubious claims suggest that dry fasting forces your body to burn toxins, or fat, or inflammation, or tumors. It does not. When you stop feeding your body calories, it breaks down muscle and fat. The toxic byproducts of that breakdown process build up in your system, requiring e...
” Aaron Flores, aregistered dietician nutritionistwho specializes in intuitive eating, wrote for the National Eating Disorders Association in 2018. “Nutritionally, just like bodies, all foods are different. Emotionally though, all foods must be equal. One food does not make you bad ...
While plastic does contains endocrine blockers, and soybean oil (used in many foods, like mayonnaise) can function like estrogen, I've seen studies that investigate these and find the actual effect on testosterone levels is minimal. They still should be avoided, just to be safe (although I s...
boosting your test naturally does not have a profound effect on your muscle mass. Going from the low end of the spectrum to the high will not trigger nearly as much muscle synthesis as you may think. There will be a positive result if your testosterone ...
Have you ever felt like youdon’t belong hereand should have lived in a different era or maybe on another planet? Deep thinking, highly intelligent people constantly feel this way. How can you be happy when youfeel like a stranger to the world you live in?