We all remember that first cup of coffee; it tasted terrible. It was too hot, too bitter and too sweet but it offered the promise of alertness after a night of poor sleep. The wonderful thing about coffee is that it delivered on its promise every time; subsequently, you've never been ...
Stress causes decreased blood sugar, which leads to fatigue. If you drink coffee or caffeinated soft drinks to stay awake, oralcoholto feel better, yoursleep cyclewill be even more disrupted. Sleep is also a powerful factor influencing weight gain or loss. Lack of sleep may...
Coffee alone does not cause weight gain— and may, in fact, promote weight loss by boosting metabolism and aiding appetite control. However, it can negatively affect sleep, which may promote weight gain. Additionally, many coffee drinks and popular coffee pairings are high in calories and added ...
Lipolysis and Why You Can Gain Weight Eating Too Much Fat There are a lot of conflicting views and advice on the web about what is a well formulated ketogenic diet, especially for weight loss. Lots of people promote Bullet Proof Coffee, Fat Bombs, eating sticks of butter, adding carbs or ...
And when someone says“I’m trying to gain 20 solid pounds this year,”what they’re really saying is“I want to put on as much muscle with little fat as possible.” What determines that the weight you gain is purely muscle? First of all, when you eat specifically to gain weight, th...
While tea and coffee have a mild diuretic effect, the fluid loss caused by this is much less than the amount of fluid consumed in the drink. So tea and coffee still count towards your fluid intake. Does tea affect weight gain? Teas have a type of flavonoid called catechins that mayboost...
What Does It Mean When Your Face Turns Red When You Drink Alcohol? Does Red Face From Drinking Go Away? What Are the Symptoms of a Red Face From Drinking Alcohol? How Do I Keep My Face From Turning Red When I Drink? What Are Other Side Effects of Alcohol? Get Help for Alcohol Addic...
The ingredients in hot chocolate actually contain compounds that may help the body settle in for the night. So, drinking hot chocolate before bedtime may be worth a try, but why exactly does it make you sleepy? Below I explain the hows, the whys, and the amount of hot chocolate to drink...
“Well, can you tell me about your poo?” he said bluntly. “Are you clogging the toilet? Does it smell weird?” (This was fun, I assure you). “Errrrr….” I slightly replied. “Could be a lot of things! I’m going to refer you to a nutritionist friend I have, she’s a ...
you. It would be considered good manners if you handle your silverware with care so that they don’t make any noise. When coffee comes, drink it from your cup. The coffee spoon should rest on the saucer while you are drinking. And smoking, of course, is rarely seen at a dinner table...