Apple juice is fermented two times to make apple cider vinegar. Yeast, sugar, and mashed apples are combined and allowed to sit for a few weeks. The yeast and natural bacteria cause the juice to ferment. The carbohydrates chemically change toalcohol. Next, the alcohol is transformed into acet...
I took a break for two days after the 5 days of the oral intake. I have been sick with a terrible cold since the 6th day. I am surely detoxing and am using zinc, magnesium, cod liver oil, baking soda and drinking either lemon water or orange juice hours after lugol's. I have be...
Bitters have been one my greatest tools in alleviating acid reflux and improving digestion with clients. There is a full description of digestive bittershere, but generally they help us stimulate our gastric juices, enhance secretions of the liver, pancreas, stomach, and small intestine, provide e...
Nightshade vegetables, like peppers,potatoes, and eggplant, are are controversial, because many claim they can cause inflammation, according to Cynthia Sass, a registered dietician. This can lead to some pretty serious complications down the line: heart disease, cancer, and diabetes, to name a few...
Calcium Some of the best vegan sources are fortified soy or rice milk, fortified cranberry, orange, or apple juice, collard greens, mustard greens, turnip greens, kale, broccoli, blackstrap molasses, tofu processed with calcium sulfate, and tempeh. Calcium absorption from these foods has been sho...