I thought I could share some of my reading notes. The ultimate purpose of the book is to emphasize the vital importance of sleep. Through countless examples and theories, the author hopes that the realization of "sleep matters so much" may finally lead people to a more healthy life. I've...
Why do your balls tighten? The scrotum tightenswhen it's cold– moving the testicles closer to the body to keep them warm. And it loosens when it's hot – moving them away from the body to cool them down. Your testicles also change shape and move closer to the body because of sexual...
If you are muscle building you might be considering using anabolic steroids. Anabolic steroids not only help bulk up muscles but they also cut the pain associated with working out. However what you need to realize is that the pain is there for a good reason. If you are on steroids you ma...